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202. Stages of Healing After Betrayal: From Victim Thinking to Choosing Your Life (Part 1)
This episode is a re-airing of a previously recorded two-part series on shifting from a victim mindset into a chooser mindset after betrayal, abuse, and relational trauma.
I’m bringing this one back because this framework has been coming up more with clients lately, especially those navigating divorce, post-separation abuse, and the early rebuilding stages of their life after betrayal.
In this first part, I walk through the “Victim → Emerger” stages of healing and the thoughts that often show up in each space. This isn’t about labeling yourself or putting yourself in a box. It’s about…
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