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Latest / The Burnout Podcast with Fexingo: Workplace Exhaustion, Recovery, and Sustainable Careers

Why Your Calendar Is Killing Your Career Growth

We are looking at the hidden cost of meeting recovery time, specifically how back-to-back scheduling erodes the cognitive bandwidth needed for strategic thinking. Using data from Microsoft’s work trend index and a case study of a senior consultant who reduced meetings by forty percent to double her output, we explore why empty space on your calendar is not laziness but a competitive advantage. We also look at the specific psychology of why managers fill every slot with low-value syncs and how to push back without seeming uncooperative.

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