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Holiday Reindeer Games: A Hormone Potluck Christmas Special

Give yourself a Merry gift of Balance Mrs. Claus is stepping into the workplace with something a little stronger than cookies — awareness. Because let’s be honest… this season is sweet, busy, emotional, and a little chaotic. And cravings love to take advantage of all that.

She’s inviting us to look past the morning comfort‑zone routine — the sugary coffees, the break‑room pastries, the ‘I deserve this’ treats that sneak into our meetings and celebrations. Not to judge them… just to notice them. You’re not shaming the craving or the choice.

You’re simply pausing long enough to see what’s…

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