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Big Book Daily Meditation Readings P. 86-88 · Recovering Out Loud

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  A moment of silence followed by the serenity prayer.
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  God, grant me the serenity to accept the things I cannot
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  change, the courage to change the things I can, and the wisdom
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  to know the difference. Thy will not mind be done.
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  When we retire at night, we constructively review our day.
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  Were we resentful, selfish, dishonest, or afraid?
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  Do we owe an apology? Have we kept something to
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  ourselves which should be discussed with another person at
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  once? Were we kind and loving toward
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  all? What could we have done better?
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  Were we thinking of ourselves most of the time, or were we
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  thinking of what we could do for others, of what we could pack
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  into the stream of life? But we must be careful not to
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  drift into worry, remorse, or morbid reflection, for that
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  would diminish our usefulness to others.
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  After making our review, we ask God's forgiveness and inquire
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  what corrective measures should be taken on awakening.
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  Let us think about the 24 hours ahead.
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  We consider our plans for the day.
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  Before we begin, we ask God to direct our thinking, especially
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  asking that it be divorced from self pity, dishonest or self
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  seeking motives. Under these conditions we can
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  employ our mental faculties with assurance, for after all, God
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  gave us brains to use our thought.
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  Life will be placed on a much higher plane when our thinking
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  is cleared of wrong motives. In thinking about our day, we
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  may face indecision. We may not be able to determine
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  which course to take. Here we ask God for inspiration,
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  an intuitive thought or a decision.
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  We relax and take it easy. We don't struggle.
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  We are often surprised how the right answers will come after we
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  have tried this for a while. What used to be the hunch or the
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  occasional inspiration gradually becomes a working part of the
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  mind. Being still inexperienced and
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  having just made conscious contact with God, it is not
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  probable that we are going to be inspired at all times.
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  We might pay for this presumption and all sorts of
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  absurd actions and ideas. Nevertheless, we find that our
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  thinking will, as time passes, be more and more on a plane of
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  inspiration. We come to rely upon it.
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  We usually conclude the period of meditation with a prayer that
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  we be shown all through the day. What our next step is to be that
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  we are given whatever we need to take care of such problems.
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  We ask especially for freedom from self will and are careful
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  to make no requests for ourselves only.
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  We may ask for ourselves, however, if others will be
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  helped. We are careful never to pray for
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  our own selfish ends. Many of us have wasted a lot of
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  time doing that, and it doesn't work.
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  You can easily see why. If circumstances weren't, we ask
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  our wives or friends to join us in a morning meditation.
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  If we belong to a religious denomination which requires A
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  definite morning devotion, we attend to that also.
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  If not members of religious bodies, we sometimes select and
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  memorize a few set prayers which emphasize the principles we have
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  been discussing. There are many helpful books
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  also. Suggestions about these may be
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  obtained from one's priest, minister or rabbi.
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  Be quick to see where religious people are right.
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  Make use of what they offer. As we go through the day, we
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  pause when agitated or doubtful and ask for the right thought or
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  action. We constantly remind ourselves
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  we are no longer running the show, humbly saying to ourselves
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  many times each day, Thy will be done.
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  We are then in much less danger of excitement, fear, anger,
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  worry, self pity or foolish decisions.
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  We become much more efficient. We do not tire so easily, for we
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  are not burning up energy foolishly as we did when we were
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  trying to arrange life to suit ourselves.
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  It works, it really does. We Alcoholics are undisciplined,
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  so we let God discipline us in the simple way we have just
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  outlined. But this is not all.
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  There is action and more action. Faith without works is dead.