917. Heal Your Way: Maria Menounos, Nicole Sachs, and Anita Moorjani's Guide to Self-Recovery

Heal Squad x Maria Menounos · Aug 6, 2024 · 1h 34m

Hey Heal Squad, welcome to this special Heal Squad All Stars edition, where we delve deep into the art of self-healing with insights from three extraordinary guests: Maria Menounos, Nicole Sachs, and Anita Moorjani. Maria candidly discusses her journey of overcoming multiple diagnoses, offering invaluable lessons on resilience. Nicole introduces her transformative journaling practice, a powerful tool for confronting and processing emotions to heal chronic pain. And cancer survivor Anita highlights the pivotal role of self-love in preventing and healing both physical and emotional ailments…