Surviving the Emotional Rollercoaster as a Business Owner | Ep 136
The holiday season can be a lot for us business owners—full of joy, stress, excitement, worry and all the feels in between. In this episode, I share how I’ve learned to thrive on the wild, emotional rollercoaster of it all. 🎢💪
Here’s what we cover in this episode:
🌗 The Duality of Life: We explored how opposites—like light and dark, tapu and noa, day and night—teach us about balance and finding meaning in our experiences.
💔💖 The 50/50 of Emotions: Recognising the balance between highs and lows can make a world of difference in how we manage our feelings.
🧠✨ The Power of Thoughts: Your…
The skinny
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