Latest / The Sexology Lab / Beyond Erections - Hormones and Sexual Function with Dr. Amy Pearlman | Episode 10
Transcript
- 0:00There is no evidence to support people not masturbating, right?
- 0:04So big trend on social media about holding off and not
- 0:07masturbating for months or years at a time.
- 0:10And yeah, I'm sure that works for some people, but for a lot
- 0:13of people it doesn't. And we don't know of any health
- 0:15benefits to doing that. OK.
- 0:16So that's not something that I would typically recommend.
- 0:19What were you never taught about your body?
- 0:21That you probably should have been.
- 0:23Today in the lab, we're joined by Doctor Amy Pearlman, a board
- 0:26certified urologist who is redefining how we think about
- 0:30men's sexual health from what's normal to what really deserves
- 0:33attention. With a background in hormone
- 0:36optimization, sexual function, and gender affirming care,
- 0:40Doctor Pearlman brings a refreshingly honest and deeply
- 0:43educational perspective to topics most people are too
- 0:47afraid to ask about. In this conversation, we
- 0:50discussed everything from penile health and testosterone to
- 0:54orgasm quality, prostate pleasure, and the gaps in sex
- 0:58education that leaves so many people confused.
- 1:01If you ever had a question you were too embarrassed to ask your
- 1:05doctor or didn't even know, you should be asking.
- 1:08Your Doctor, this episode is for you.
- 1:12Welcome to Sexology Lab. Each week we speak with the most
- 1:15compelling minds in modern sexology to ask the questions
- 1:19shaping the future of desire, connection, and human Wellness.
- 1:23Let's dive in. Doctor Amy Pearlman, you're a
- 1:27board certified urologist, so I have to ask you how crooked is
- 1:32too crooked when it comes to penises?
- 1:34And when does curve go from totally normal to OK, let's
- 1:39actually talk to a doctor. Oh my goodness, Michelle, that's
- 1:42like the age-old question. You know, crooked isn't a
- 1:45problem unless it's a problem. So a lot of people are born and
- 1:49they have some sort of curvature to their penis.
- 1:52It could be left, right, up, down, somewhere in between those
- 1:56and that is very normal. OK, A lot of people don't have
- 2:00perfectly straight penises. Now as people go through their
- 2:04life, think about what the penis goes through.
- 2:07It is essentially in a boxing ring, all right.
- 2:10And so there are things that happen to the penis even if
- 2:12someone doesn't remember a specific circumstance that was
- 2:16traumatic. Microtraumatic events happen to
- 2:19the penis all the time by just run-of-the-mill, even vanilla
- 2:23intercourse. And so some people can develop
- 2:26scar tissue in the penis. Scar tissue doesn't stretch as
- 2:30well as normal, healthy penile tissue, and so that can cause a
- 2:34curvature of the penis. Typically, if guys have less
- 2:37than 20° of curvature, it typically doesn't cause issues
- 2:41when it comes to sexual activity.
- 2:43They might not like the way their penis looks, or they might
- 2:46want to know, is this OK? When do I worry about it?
- 2:49But if it doesn't cause issues with intercourse or sexual
- 2:52activity, it's not a problem. Problem.
- 2:54Once the curvature starts getting above 30°, sometimes it
- 2:58becomes problematic. Most of the curvature we see is
- 3:02dorsal curvature, which means the penis curves up towards 1's
- 3:06face. Now for some people, that's kind
- 3:08of like their secret sauce. We can give them like a better
- 3:12angle to get more of that G spot stimulation.
- 3:16So I have some guys that have curvature and they say, Amy, I
- 3:18don't want you to do anything about it because this gives me
- 3:21an edge. So when those guys it's not a
- 3:23problem, but if it causes the man pain during intercourse, if
- 3:28it hits his partner in a spot where it's just very
- 3:31uncomfortable because of the curvature or if it causes a lot
- 3:34of hourglass or cinching in of the penis or shortening of the
- 3:38penis, that's when it becomes problematic.
- 3:40Yeah, and when you said that, my first thought was like, curving
- 3:42up, isn't that an issue when you're trying to pee and go to
- 3:45the bathroom? Would that be a struggle for
- 3:48some men? Yeah, it absolutely can be.
- 3:50Oftentimes when guys wake up in the morning and they have
- 3:53morning, it can get quite messy if they have curvature.
- 3:56So yeah, like, let's say someone has some curvature and it
- 3:59doesn't cause them any issues during sex, but it makes a huge
- 4:02mess when they're peeing. I mean, in my practice that
- 4:05would be a reason to fix the curvature if it bothered them.
- 4:08Totally, totally. All right, so now I want to know
- 4:11what do men panic about when they look at their penises?
- 4:15That's almost always completely normal.
- 4:18I've never seen such high anxiety when men come in and
- 4:22they're worried they have a sexually transmitted illness,
- 4:26they notice a bump on their penis.
- 4:27Oftentimes in my practice is a little bit different because I
- 4:30have a concierge practice. I don't run an urgent care.
- 4:33So most of the time when these guys come in, it's like an
- 4:36ingrown hair, right? But when a guy notices like a
- 4:40lump or bump on his penis, especially if he's had a recent
- 4:43like high risk interaction with a partner or unprotected sex, he
- 4:48is very nervous that he has an STI now.
- 4:51I think that's totally legit reason to see a healthcare
- 4:54provider because sometimes it is an STI, right?
- 4:56It's not always an ingrown hair. You know, I wish it were always
- 4:59an ingrown hair. You know, if you see something
- 5:01that looks abnormal, go see a doctor.
- 5:04The problem is we don't have great access for guys to come in
- 5:07to go see a doctor. And so oftentimes they're
- 5:10waiting a little bit longer than they know they should because
- 5:13it's hard to get in for a visit. And oftentimes whoever is
- 5:16examining them is just like, oh, it's normal, don't worry about
- 5:18it. But we should always encourage
- 5:20people to come in to see a health care provider if they
- 5:23notice something that looks different.
- 5:25Right. Oh for sure.
- 5:26I would say always play it safe. So besides an ingrown hair, like
- 5:30what else could it be? It's skin irritation, skin tag.
- 5:33Are those common things you see? Yeah, I mean, it could be a skin
- 5:36tag. It could be some guys when
- 5:38they're circumcised, they get like these skin bridges of the
- 5:41tissue that just kind of heals in a different way.
- 5:44It could be irritation from different soaps that people are
- 5:47using. It could be a dermatitis.
- 5:49But most of the time I would say it's like an ingrown hair
- 5:52because they're kind of shaving that part of their penis.
- 5:55Yeah, that totally makes sense. All right, I want to talk to you
- 5:58about testosterone. All right?
- 6:01What does healthy testosterone support when it comes to sexual
- 6:05confidence, energy, and pleasure?
- 6:08So testosterone is really important for foundational
- 6:12well-being, including sexual health.
- 6:14And we often times think about testosterone.
- 6:16I mean it is called a sex hormone.
- 6:18So often times it gets lumped into if you don't have erectile
- 6:22dysfunction where you don't have low libido, then your
- 6:23testosterone level must be normal.
- 6:26And that's not true, right? Someone could have a completely
- 6:28normal sex drive and completely normal erections and still have
- 6:31low testosterone. People can also have normal
- 6:34testosterone and still have erectile dysfunction, right?
- 6:37So not everyone who has Ed has low T.
- 6:40However, I will say this, if a guys are coming in and they're
- 6:42not having as robust erections as they used to have, they
- 6:46should get their testosterone level checks.
- 6:48In fact, it's in our American Neurological Association
- 6:50guidelines because if we optimize someone's hormones, we
- 6:54will help them become better responders to therapies that
- 6:57specifically treat Ed medications like tadalafil and
- 7:01sildenafil, which are the generics for Viagra and Cialis.
- 7:04So you don't want to skip foundational hormone support.
- 7:07Do I necessarily give men who have Ed testosterone therapy to
- 7:11help with their Ed? No, it wouldn't be a primary
- 7:13treatment, but it can help them better respond to Ed treatments.
- 7:16Yeah, absolutely. So if somebody says I just don't
- 7:20feel like myself anymore, how often is testosterone part of
- 7:24the picture? What else do you look at
- 7:26alongside that? It's hard to answer that
- 7:28question because much of my practice is hormone
- 7:30optimization, right? So usually the patients who come
- 7:33to see me, they've already had some of their other labs
- 7:36checked. They don't have a thyroid issue,
- 7:38so someone else has already screened them for a lot of other
- 7:40different things. The reality is when men or women
- 7:44don't feel like themselves, it can be due to a hormone issue we
- 7:47should acknowledge. So anyone who comes in with that
- 7:50concern, I'm checking a full hormone panel on them.
- 7:53Now I see guys, they hope they're praying that it's a low
- 7:56testosterone issue because then if I put them on testosterone, I
- 7:59can fix the problem. And that's not always the case,
- 8:02right? There are some guys that I see
- 8:04that have very normal testosterone levels and so there
- 8:08I don't feel like myself or they might have more fatigue, they've
- 8:10lost some pep in their step. They aren't quite getting muscle
- 8:13like they used to. Sometimes it is due to other
- 8:16reasons. It could be due to 30 different
- 8:18things that I can name and probably 100 others that we
- 8:21haven't identified. Anything that impacts sleep, it
- 8:24could be nutrition, it could be exercise, it could be stress
- 8:27levels, it could be a thyroid issue.
- 8:29Any sort of other comorbid or health issue can show up as
- 8:33someone not feeling like themselves.
- 8:34All right, I want to know. We all know that sex Ed is not
- 8:37the greatest, especially in the US.
- 8:39OK, So what is the most misunderstood thing about penile
- 8:43tissue that men were never taught in sex Ed?
- 8:48Taught that the penis can change throughout one's lifetime and it
- 8:52can change in a variety of different ways.
- 8:54We previously spoke about how someone can develop curvature,
- 8:58right? And I don't think any man in who
- 9:01goes to any sex education class is ever taught that he could
- 9:06injure his penis. And contrary to popular belief,
- 9:09even though we call it a boner, there is no bone in the penis,
- 9:13but there is muscle and there is tissue that surrounds that,
- 9:17spongy erectile tissue to that if it tears, we call it a penile
- 9:21fracture. So what I tell men, or you have
- 9:24to have sex safely, I don't just limit that to having safe sex.
- 9:28When we think about using condoms and using protection, I
- 9:30mean, have to be careful with your penis.
- 9:33And their partners need to know that as well.
- 9:36And a lot of partners don't. They'll just go to town on the
- 9:40penis and not worry about how the penis angle is with
- 9:45different positioning. And that can injure the penis
- 9:48and 'cause that that's actually major issue.
- 9:49So men and partners out there, when you're having sex, you have
- 9:54to be careful. You don't want the penis to like
- 9:56come out and then go back in and hit the pubic bone.
- 9:58I've had this happen like sometimes in my own personal
- 10:01life, No, like if I break it, I, I don't want to have to fix
- 10:05this. So let's, we got it.
- 10:07You got to be careful. Sometimes you got to slow it
- 10:09down. I know when you said that, I was
- 10:11like, oh, like I that's definitely happened.
- 10:13Are you OK like? It like hits deep in my soul
- 10:16because I'm like, Oh no, like, we just protect the penis.
- 10:19So you got to be careful. The other thing that a lot of
- 10:22men are not taught in sex education that can also change
- 10:25the penis is when someone is not getting regular erections, like
- 10:28daily erections, the penis can shrink in both length and girth.
- 10:33And so when I tell guys, if you don't use it, you lose it.
- 10:37I'm not necessarily telling them you have to have sex with your
- 10:39penis every day to maintain its size, right?
- 10:42But you do need your penis to become erect on a regular basis
- 10:46to maintain its size. So I have a lot, a lot of
- 10:48patients that I'll put on a daily medication like tadalafil,
- 10:51even if they're not sexually active, just to maintain their
- 10:55erection so we can maintain their PNL health and preserve
- 10:58their length and girth as they get older.
- 11:00It sounds like you do a lot of sex education in your practice
- 11:03like as well as medical treatment.
- 11:06Would you say that's accurate? I would say that's accurate.
- 11:08I would say, Michelle, that my biggest therapeutic benefit is
- 11:12talking to patients and actually more so than doing any procedure
- 11:17or surgery. Thought of something that I'm
- 11:19curious about. How often should men be
- 11:22masturbating to completion? How often should men be
- 11:26ejaculating? I'm going to give an answer
- 11:28that's supported by research and then also a very unsexy answer,
- 11:32and I'll suffer the unsexy answer first, if you don't mind.
- 11:34So the unsexy answer is it depends.
- 11:37Shocker. Shocked.
- 11:39It depends on what works for the guy.
- 11:42There are some guys that don't really care to masturbate, they
- 11:46just want to engage with their partner whenever they're
- 11:48sexually active and it's just not something that's important
- 11:51to them. I totally get it.
- 11:52And if I were to try to force them to self stimulate or
- 11:55masturbate more often, it just wouldn't feel natural to them.
- 11:59So I don't think I'm really helping them in that
- 12:01circumstance. There are other guys that just
- 12:03feel better. I actually, I was seeing a
- 12:05patient earlier today, He's in his 50s.
- 12:07He travels internationally all, all the time.
- 12:09And he said, Amy, when I'm traveling, my just like go to is
- 12:13I go to the hotel and I masturbate and that is how I go
- 12:17to sleep. It is how I calm down.
- 12:19It's how I take the edge off. And I feel like that's really
- 12:21healthy for me because I'm not going to the bar and drinking
- 12:24when I'm traveling. I think that's the best way of
- 12:26coping and of putting yourself to sleep is by masturbation,
- 12:29right? And so for him, he does that
- 12:32very regularly and that's very healthy for him.
- 12:34So it really depends on the person.
- 12:36There is no evidence to support people not masturbating, right?
- 12:40So big trend on social media about holding off and not
- 12:44masturbating for months or years at a time.
- 12:47And yeah, I'm sure that works for some people, but for a lot
- 12:49of people it doesn't. And we don't know of any health
- 12:51benefits to doing that. OK.
- 12:53So that's not something that I would typically recommend.
- 12:55And then the research answer, you know, there is some research
- 12:58to suggest that getting off 21 times or more a month is
- 13:02actually good for prostate health.
- 13:04When I say that to people, I'm not telling them.
- 13:06So I'm giving you permission so that you're part partner should
- 13:09have sex with you at least 21 * a month to keep your prostate
- 13:12healthy. So I have to be careful with how
- 13:14I say that because their partner may not want to engage in sexual
- 13:17activity that often. But it does mean that maybe the
- 13:20other days of the month, if they want to, they can masturbate.
- 13:22So you know it's going to be a combination of masturbation and
- 13:25any partnered activity that suits their life.
- 13:27Yeah. If somebody comes in as I
- 13:29haven't ejaculated in three months, like, is that something
- 13:32concerning to you? If they're fine with it and it's
- 13:35not part of their daily routine, then I'm I'm OK with it.
- 13:39You know? I'm not going to make them
- 13:40ejaculate more. With that being said,
- 13:42ejaculating and masturbating and being with loved ones and
- 13:45partners is one of the best ways for us to cope.
- 13:48Yeah, I love that answer. But I'm also very sex positive.
- 13:52Right. Which I think is why people love
- 13:55you for real. So, you know, I do have some
- 13:58patients that practice celibacy and those are more challenging
- 14:02conversations for me to have. And then and that's where I
- 14:05actually, there's one patient that I have, we have every other
- 14:08week sessions where I meet with him and a sex therapist on a
- 14:10call. And the two of us, me and the
- 14:13sex therapist, we're both very sex positive.
- 14:15And so talking to someone who wants to be celibate is kind of
- 14:18a bit of a dance. Now we're exploring different
- 14:20ways for him to experience celibacy but still engage in
- 14:25masturbatory exercises, but just not with a partner.
- 14:29So I think even the sea has a lot of different layers.
- 14:32Oh definitely, I love that you brought that up about
- 14:34collaborating with the sex therapist.
- 14:36How important do you think cross collaboration is among
- 14:39professionals? Oh, my gosh, It's everything.
- 14:42I used to work in a big academic center, and a lot of my
- 14:45colleagues do. And I think a lot of patients
- 14:48assume that if we work under a single roof, that we all talk to
- 14:52each other. And reality is oftentimes the
- 14:54more providers there are, the less we communicate.
- 14:57Yeah, more so communicating through our notes, which some
- 15:00providers, their notes are better or worse than others.
- 15:03So I've actually found it easier being in my own practice now
- 15:06that I have all these different collaborations with people and I
- 15:09have their cell phone numbers in my phone.
- 15:12So if we have a mutual patient, I can easily communicate with
- 15:16that provider to talk through something.
- 15:18But I love with this complicated patient.
- 15:20I have the patient who practices celibacy.
- 15:22I love that most of the times that we meet, I'm meeting with
- 15:25the sex therapist because she meets with him way more
- 15:27frequently. She has much more context than I
- 15:31will ever have, right? So she can sort of get me up to
- 15:33speed and then we can all talk through this.
- 15:36But I think it's especially important for more complex
- 15:38patients. Yeah, I love that you said that
- 15:40and I think that's incredible. I don't think I have ever had
- 15:43providers collaborate with each other.
- 15:45Well, I think, and especially if things aren't going well, like
- 15:47if I'm struggling to help a patient, I think it's really
- 15:50important that I can communicate back to let's say the referring
- 15:53provider and just be like, hey, I think I've exhausted
- 15:56everything that I can do. Because oftentimes when we refer
- 15:59a patient to someone, we're assuming that provider is going
- 16:03to take care of it, right? So if a patient has, let's say
- 16:05urinary tract infections and we send them to, let's say a
- 16:08gynecologist, that primary care doctor can check off their list,
- 16:11OK, UTI's are taken care of because I made the referral to a
- 16:14gynecologist or a urologist. The question becomes, is that
- 16:18person taking care of that issue?
- 16:20Or was that person even the appropriate person to send my
- 16:22patients who just because you send them to the appropriate
- 16:25specialty doesn't mean you're sending them to the appropriate
- 16:27specialist. And so that communication,
- 16:30especially if that person is still struggling, the patient,
- 16:33is even more important. Oh, absolutely.
- 16:36All right. Now I want to know when should
- 16:38someone stop waiting it out and realize that their body is
- 16:42asking for support? Especially with men, sometimes
- 16:45this can happen. They're like, oh, it's fine, no
- 16:48big deal. I'm just going to wait.
- 16:49What are like some signs that they need to be seeking support?
- 16:52That really hits on the topic, like when to worry and when to
- 16:55wait. As a healthcare provider, they
- 16:57have learned this, but it took me like 15 years to learn.
- 17:02I will tell you, Michelle, that one of the most challenging
- 17:05lessons I learned throughout my training was understanding and
- 17:10picking up sick versus not sick. Because there's some people that
- 17:14come in and they look totally fine and an hour later they are
- 17:18sick and you're calling a rapid response, right?
- 17:21But that takes a lot of clinical experience to understand when to
- 17:26worry and when to wait. But I have a lot of patience and
- 17:29I can sort of tease that out, right?
- 17:30And I can see them a week later and say, how are you doing,
- 17:32right? And then that adds to my
- 17:34knowledge Bank of like, who does well and who doesn't.
- 17:37It's much more challenging as a patient because they're an end
- 17:41of one. They don't have anything to
- 17:42compare to. So what I always think is a good
- 17:45idea is to build your pit crew, build your A-Team before you
- 17:50need their help. Because if you have a skin issue
- 17:54or if you have a urologic issue, it's much more challenging to
- 17:58get an appointment as a new patient than it is as a return
- 18:01patient. So if you think about sort of
- 18:03like all these different specialists that you may need
- 18:06established care before you need them, so you're in their system.
- 18:10That would be my first piece of advice.
- 18:12And my second one is if you're worried and you need Peace of
- 18:16Mind, that is reason enough to schedule a visit.
- 18:19If you are completely healthy and you just want to learn more
- 18:22about your body, how it works, and how it might not work at
- 18:26some point in the future, I think that is reason enough to
- 18:29schedule a visit. The problem, however, is that
- 18:32our system is not set up that way, right?
- 18:35Our system doesn't have well man's visits like it does well
- 18:38woman's visits, you know. So now in my practice, I saw a
- 18:42guy earlier today who scheduled a well man's visit.
- 18:45He doesn't have any problems. He just wanted to come in, get
- 18:47part of his executive physical, and we spoke about sex toys for
- 18:51an hour, right? But Michelle, what's his
- 18:53diagnosis? He has diagnosis.
- 18:55You have nothing to type in. There's no.
- 18:57ICD 10 code for him, right? He wants to live his best life
- 19:02if he wants to continue being successful.
- 19:05He wants to continue traveling and he wants to continue having
- 19:07great sex and maybe even better sex.
- 19:09That's his diagnosis. So I have a little bit of a
- 19:13different perspective, I think because I like the well men's
- 19:16visits. I like those wells.
- 19:18I like the education visits, but oftentimes in healthcare, we
- 19:21don't have time for those visits.
- 19:23So I think as much as I want to encourage people to like build
- 19:27their team, get the access, call up the doctor's office whenever
- 19:30you have a question, the access is going to be the problem,
- 19:34right? So I think my biggest piece of
- 19:35advice is build your team ahead of time so at least you have a
- 19:38number to call if you're concerned.
- 19:41Absolutely. Are you curious about sexology?
- 19:44Do you want to? Further integrate sexology into
- 19:47your work or your life. Well, friends, then we've got
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- 19:53practice. Guide and it walks.
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- 20:09guide at sexologylab.com/guide. That's Sexology lab.com/guide,
- 20:16and while you're here, make sure to subscribe and share.
- 20:19And now back to the show. All right, now I want to talk
- 20:23about something fun. Let's talk about sex toys.
- 20:26So from a urologist perspective, how can sex toys actively
- 20:31support sexual health, pleasure and orgasm quality for men?
- 20:35I don't think we talk enough about men's sex toys.
- 20:38We don't, as one of your recent conferences, you had Doctor Evan
- 20:43Goldstein on and that guy is just so freaking awesome.
- 20:46And he talks about the use of different sexual Wellness
- 20:49products and dilators to optimize anal health as well as
- 20:53anal penetration. Right.
- 20:54And to do that comfortably, as part of his discussion, he was
- 20:57talking about prostate play and prostate pleasure.
- 21:00And I was thinking about this from a urologist perspective.
- 21:03And I had this epiphany. Michelle, I want to share it
- 21:06with you. Yes.
- 21:07OK. This is my epiphany As
- 21:09urologist, we are trained in prostate pathology.
- 21:13We are trained that the prostate can get bigger and can cause
- 21:17urinary symptoms. We're trained the prostate can
- 21:19become inflamed and cause infection or different types of
- 21:23pelvic pain syndromes. And we're talked that the
- 21:25prostate can develop prostate cancer, right, which ends up
- 21:28being one of the most commonly diagnosed cancers in adult men.
- 21:31We are not taught about prostate pleasure.
- 21:34How unfair is that? We are only specialist in bad
- 21:38things that happen to the prostate.
- 21:39The prostate always gets a bad reputation.
- 21:43But we have not understood how do we counsel people on the
- 21:47blessing that is the prostate, on the pleasure that prostate
- 21:51stimulation can add to people's lives.
- 21:54And I think that's a problem in our education.
- 21:56I want to tell you the year of 2026, I am delving deep into
- 22:00this. I've made it my mission to be a
- 22:03master of prostate pleasure because we as urologists should
- 22:08be experts in that. Like who's the expert in
- 22:11prostate pleasure? I don't mean, I mean Doctor
- 22:14Goldstein is essentially because he's a specialist in like the
- 22:18rectum and he's really delved into that.
- 22:20But like otherwise, I don't really know too many other
- 22:22specialists that have really taken that on.
- 22:24One of the most challenging conditions that I treat in my
- 22:28male patients is when they have difficulty reaching climax or
- 22:32they're unable to climax at all. And you know, the patient that I
- 22:36saw earlier today was funny him, he was there with his wife and
- 22:39they had this assumption that any man will just get off any
- 22:42time that they're having sex. And I said that's actually not
- 22:45true. Not every man can get off every
- 22:48time. And again, the most challenging
- 22:50patients I see are guys that can't.
- 22:52And what research suggests is that prostate play can help men
- 22:57who were unable to ejaculate, ejaculate.
- 22:59But my biggest challenge is getting heterosexual men to play
- 23:04with their prostate. That's where I think some of
- 23:06that research has actually been helpful because instead of me
- 23:09just telling a guy to put some toy up his butt, I can say
- 23:12research which actually suggests that if you use something to
- 23:16stimulate the prostate, it can help you reach climax.
- 23:19So we're so focused on the penis in female sexual health.
- 23:22We've expanded, right? We have Twitter nipple play,
- 23:26clitoral, G spot anal. Like we've really expanded the
- 23:31female space and the female toolbox.
- 23:33And I think we need to do that for men.
- 23:35This is a challenge too for toys for men.
- 23:37There are a lot of fancy gadgets and I have yet to hear from
- 23:41patients about what one that really helps them.
- 23:44I have heard some amazing things about anal play and prostate
- 23:47massagers though, so that's why I want to delve into it.
- 23:49Oh, yeah, I love this. Yeah.
- 23:51I mean, even for me, like finding experts to come share
- 23:55knowledge, finding a Doctor Who specializes in a prostate play.
- 23:58Now it's going to be Doctor Amy Pearlman, because 2026 is the
- 24:03year of the prostate. I always try to stay relevant in
- 24:07my field. And so like each year as I come
- 24:10upon January, I legit ask myself, what can I contribute to
- 24:14my field this year? What is something that I can
- 24:16learn so that I can legitimately teach my colleagues something
- 24:20new? So when I kind of thought more
- 24:23about this prostate play, I think that's something that I
- 24:25could learn more about so I can teach some of my colleagues.
- 24:28All right. So this kind of goes with what
- 24:30you were saying where a lot of men think that orgasms are
- 24:34automatic. OK, So what actually determines
- 24:38orgasm quality? That's a really great question.
- 24:42I'm still trying to figure out whether or not this is the case,
- 24:45that every orgasm is the same. And what I try to explain to
- 24:48people is every orgasm feels a little bit different.
- 24:52Someone is using, or if I'm using like a clitoral suction
- 24:54device, like that feels different than if I use a magic
- 24:57wand or if there's penetrative intercourse or anal intercourse.
- 25:00You can orgasm in all these different settings and they all
- 25:04feel slightly different in terms of intensity, but also in
- 25:07quality. And sometimes it's like,
- 25:09difficult to explain. And for men, when I ask them,
- 25:13they tend to say that it's all the same.
- 25:16But sometimes the intensities can vary.
- 25:19But that's also why I'm trying to bring in more of this
- 25:22prostate play because I want men to feel all the feels.
- 25:27You know, I feel like there are different qualities and
- 25:31intensities of orgasms that I just don't think a lot of men
- 25:34have explored because I think they're so used to.
- 25:37This is how I masturbate and this is how I have sex.
- 25:40And so go to the two different ways that I orgasm.
- 25:44Yeah. And I think if we expand this
- 25:45more, I do think quality and intensity could be just as
- 25:49variable potentially as women. Yeah.
- 25:51Oh, for sure. It's like you mentioned with
- 25:53women, there's so many different ways I think you can orgasm with
- 25:57men. If we expand that, besides
- 25:59penetration or masturbation, what are some other feelings
- 26:02that you could feel and how great could that be?
- 26:05Yeah. Now I will tell you this,
- 26:06Michelle, as a urologist, we don't really learn about this
- 26:09either either. A lot of guys that will come in
- 26:12and say my orgasms are not quite what they used to be.
- 26:16We don't have any treatments for them.
- 26:18There are no treatments. We're so focused on purpose and
- 26:22we're less focused on pleasure in the healthcare system.
- 26:26And I think that's a problem. And I asked my patients, you
- 26:30know, even if they're coming in for what seems to be a
- 26:32completely unrelated issue, could be like a urinary symptom,
- 26:35maybe they're coming in for a vasectomy is I'll ask them, do
- 26:38you have any reduced sensation or reduced pleasure with orgasm?
- 26:41Do you feel like you have muted orgasms?
- 26:44Cause a lot of guys, they're not necessarily going to bring it
- 26:46up. It just doesn't come to mind.
- 26:48But they've noticed some of this difference.
- 26:49It goes back to your question when to worry and when to worry.
- 26:52And I think a lot of guys, when they do bring it up, a lot of
- 26:54healthcare providers say, well, I mean, Sam, you're getting
- 26:57older. But if there's something I can
- 26:58do about it, then we might as well try.
- 27:01Sometimes I'll use medications off label.
- 27:04I'll use medications that are actually approved in
- 27:06premenopausal women who have low libido, one of which was just
- 27:10approved in postmenopausal women.
- 27:12And I'll use them off label in men.
- 27:14And they're generally well tolerated.
- 27:16And sometimes they can help with orgasm.
- 27:18We'll talk about prostate massagers, different vibrational
- 27:21products. Right now I'm learning about the
- 27:24orgasm quality because I think we've all assumed that either
- 27:27it's just all or nothing, or we haven't actually asked our
- 27:31patients. And I think like with many
- 27:33things and sexual health, we need more research.
- 27:35We need a whole study done on men's orgasm quality, you know?
- 27:40And I think there's just so much room to explore things.
- 27:43Well, the other piece too that I don't think a lot of people
- 27:46realize, and certainly a lot of patients don't realize this is
- 27:49that erection is different from orgasm, which is different from
- 27:53ejaculation. So that's what, when I'm talking
- 27:56to someone, sometimes they can have a great erection but not
- 27:59have an orgasm or ejaculation. There are other guys that will
- 28:02orgasm and not ejaculate, and there are other guys that will
- 28:05ejaculate but not feel that pleasure of orgasm.
- 28:09So often times in those conversations we use the term
- 28:11ejaculation to also resemble orgasm, but they're actually two
- 28:15different processes. That is so important for people
- 28:19to know because I think it's very common just to lump it all
- 28:22together. Now the other thing that I think
- 28:24is really important to know too is we think about orgasm and
- 28:27ejaculation. It is common as men get older
- 28:31that the volume of ejaculate will go down OK.
- 28:34And it is common when we put people on different medications
- 28:37for urinary issues or to treat their prostate that that can
- 28:40cause a reduction in their ejaculate volume.
- 28:43What I never really considered until I actually interviewed 2
- 28:46people that you've had on a lot of your digital platforms, Dr.
- 28:51Josh Gonzalez and Doctor Brian Sykeser.
- 28:53There were the company Pop Star Labs, and they've noticed that
- 28:56when they can increase the ejaculate volume with one of the
- 28:59supplements that they have, they've actually had people say
- 29:02their orgasm quality is better, right?
- 29:04Because in order to get more of that volume out, your body needs
- 29:08to have more pressure to actually expel that volume out.
- 29:11I think it's a very interesting concept, one that I'm also going
- 29:14to delve into in 2026. I've heard that for women there
- 29:18was also a study published that edging can increase orgasm
- 29:22quality. Do you think that's the same for
- 29:23men? I haven't really delved into
- 29:25this much. I will say I see a lot of guys
- 29:28that have delayed ejaculation, as I mentioned before, right?
- 29:31And so I think a lot of guys, what I'm seeing is when they
- 29:35train their body to last a long period of time, let's say
- 29:38they're training their body not to orgasm for let's say 45
- 29:41minutes, then it can become challenging to orgasm within 10
- 29:46minutes when they don't want to have sex for 45 minutes.
- 29:49So I see a lot of guys that are used to lasting so long and then
- 29:53five years later, let's say they don't want to last as long
- 29:56anymore. They just, they want to have sex
- 29:57for 20 minutes and they can't. It can become problematic
- 30:00because they've trained their body to last longer.
- 30:03Oh. That is so interesting, yeah.
- 30:05Because you want that flexibility.
- 30:07Like sometimes you don't have 45 minutes, you know?
- 30:10I think it's helpful to train one's body to orgasm in a lot of
- 30:15different circumstances, right? So you can train your body to
- 30:18last maybe 45 minutes. But then also I think it's good
- 30:22to train your body either with masturbation or when you're with
- 30:24a partner, to orgasm within 10 minutes, right?
- 30:27I think all the possibilities are great.
- 30:29Now I have some patients that say, well, I want to be able to
- 30:33climax with my partner without a toy.
- 30:36Yeah. Which means when they're
- 30:38masturbating, they need to train their body to climax in
- 30:41different situations. It's all kind of building on
- 30:43different ways that our brain is wired.
- 30:46Yeah. And so is this something that
- 30:47you've learned just by talking to people in your practice?
- 30:51Has there ever been research done on like, neurologically,
- 30:55like what goes on in your brain with their neural pathways when
- 30:58you're masturbating, having intercourse and all that?
- 31:01Oh. That's a good question.
- 31:02You know, there are functional MRI studies that have been done
- 31:05in women as they're masturbating, which is always
- 31:08like your six study to read about.
- 31:10I don't know that they've done those studies in men, quite
- 31:13honestly. The Sexual Medicine Society of
- 31:15North America or the SMS and a currently has a research
- 31:18registry where we're trying to enroll patients who are coming
- 31:22in with ejaculatory dysfunction because currently our guidelines
- 31:26by the American Neurological Association for men with
- 31:29ejaculatory issues are pretty bare bones.
- 31:33We have different treatment options for premature
- 31:35ejaculation, so we have options that can help men last longer,
- 31:39although admittedly none of them are FDA approved.
- 31:41To date, we really don't have great options for men who have
- 31:44delayed ejaculation. So there are a lot of things
- 31:47that people have tried, but that's where we definitely need
- 31:50more research is in the delayed ejaculation space.
- 31:52Yeah, definitely. Yeah.
- 31:54So much work to be done. That's my theme.
- 31:56So much work to be done in this space.
- 31:58All right, I want to wrap things up with some rapid fire
- 32:01questions. All right.
- 32:02Are you ready? What's one thing men need to
- 32:05stop blaming themselves for sexually?
- 32:07Erectile dysfunction. Yep, one habit quietly killing
- 32:12sexual pleasure. Our egos.
- 32:14One question everyone should ask the urologist but doesn't.
- 32:19I don't have an answer to this one because I think it's not the
- 32:22fault of like the patient but the fault of urologist not being
- 32:24able to answer the question. All right, the most underrated
- 32:27factor in great sex. Being able to fantasize.
- 32:30I think curiosity and creativity are so important.
- 32:33All right. So you recently presented with
- 32:35Sexual Health Alliance and I was wondering if you could tell us a
- 32:37little bit about your experience.
- 32:39What did you think about presenting with Shaw?
- 32:41Oh, I loved it. I would say that it was one of
- 32:45the most engaged audiences I've ever presented to in my life,
- 32:52and there were so many great questions.
- 32:55I got a patient out of it that I saw last week.
- 32:58I loved people, were very curious, and I felt like I was
- 33:04able to give people tangible information and advice that they
- 33:08can start implementing right away.
- 33:10Yeah, well, I love that. I'm so glad you had a good
- 33:12experience. We loved having you for sure.
- 33:14Awesome. All right, I want to close it
- 33:17out with a couple questions for you.
- 33:18So if someone's listening to this and thinks, oh, this
- 33:21episode is about me, there's lots of things that I need to
- 33:24ask the urologist and I'm too embarrassed to ask.
- 33:27What's the very first step you want them to take?
- 33:30I would say to doctor shop, and I know a lot of my colleagues
- 33:34are like, you know, we always say if a patient's seeing a
- 33:37bunch of different providers, oh, that patient is doctor
- 33:39shopping, doctor shop, right? Because if today's episode
- 33:43resonates with you, the problem is a lot of urologists don't
- 33:48necessarily have the time and or the interest or expertise in
- 33:52having these nuanced conversations.
- 33:54All right, A lot of urologists see 60 patients in a day.
- 33:57You think they can talk about the nuances of toys and delayed
- 34:01ejaculation and prostate pleasure.
- 34:04So if you're seeing a urologist and you're not getting what you
- 34:08need from that urologist, I would encourage you to see
- 34:11another urologist urologist. I also would encourage you to go
- 34:15down some online rabbit hole. So this is the second thing a
- 34:18lot of people tell patients not to do, and I'm telling you to do
- 34:21it right now. You want to come in prepared.
- 34:23And in order to be prepared, you have to have some foundational
- 34:26knowledge. So learn about some of the
- 34:28basics online. There's a lot of good material
- 34:31online, but don't be afraid that if you ask your urologist a
- 34:35question and they say, oh, that's not true and This is why
- 34:38that's OK, Not all the information you gather is going
- 34:40to be true. That's one of our jobs, right?
- 34:42My job is to tell you what's true and what's not based on the
- 34:45research and my clinical experience, right?
- 34:47That's part of the office visit #3 again, something that a lot
- 34:50of people are told not to do. Have some conversations with
- 34:52ChatGPT, right? I think ChatGPT has a really
- 34:56good way of emphasizing some of the basic lifestyle factors that
- 35:01can be really helpful, right? So if a patient says, what are
- 35:04the five different ways that I can improve my erectile
- 35:06function? ChatGPT in a very empathetic
- 35:09way, way more than I could ever be empathetic.
- 35:12He's going to educate that person on the importance of
- 35:14nutrition and exercise and sleep management and stress
- 35:17management, right? As well as some other medical
- 35:20therapy. So it has a great way of having
- 35:23some conversations again, to build some of that foundational
- 35:25knowledge. So there are some people that
- 35:28they're always going to want to use their insurance because hey,
- 35:30we're paying a hell of a lot for it anyway.
- 35:32We might as well go to providers that accept our insurance.
- 35:34I totally get it. With that being said, sometimes
- 35:37it's challenging to find the right experts when you're just
- 35:40looking through an insurance model.
- 35:42Absolutely. I could not agree more.
- 35:44What is your boldest hope for the future of men's sexual
- 35:48health? Care.
- 35:48My boldest hope is delving into prostate pleasure, that the
- 35:53prostate should not just get a bad reputation.
- 35:56Urologist. We need to be experts not just
- 35:58in prostate pathology, but experts in prostate pleasure.
- 36:02Yes. Oh, I love it.
- 36:03It's all about the pleasure. All right.
- 36:07Well, thank you so much for being with us today, Doctor Amy
- 36:11Pearlman. It was a joy.
- 36:13Always a pleasure, good to see you.
- 36:15You too. All right.
- 36:16Bye everyone. Don't forget to subscribe on
- 36:20YouTube, Spotify, Apple or wherever you listen.
- 36:25Links are in the. Description below.