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Latest / The ACL Athlete Podcast

047 | Strength Testing in ACL Rehab - Part 2: The Solution

In this episode, we discuss practical solutions to objectively test your strength in ACL rehab. We cover the why (part 1), what are your options, what's most practical, when to test, how to test, principles important to testing, and what the numbers mean. There's also a sweet bonus for our listeners. The goal is to make strength testing accessible, practical, affordable, and easy to conduct for any ACL athlete or clinician wanting to objectively test strength.

Giveaway + Bonuses Link

ACL Strength Testing Equipment Essentials Post Link

Tindeq Progressor Link

(If you want to pick this up right…

The skinny

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