Healthy Living: It’s Never too Late to Start with Alicia Jones
Alicia Jones, who developed the program Over Fifty Fit & Fabulous, went through some pivotal experiences with her own mental health and the physical health of her loved ones, which lead her to a life, dedicated to healthy living at any age. In her early adulthood, Alicia was motivated to lose weight because she thought it would make her more beautiful or worthy, but eventually she realized that the main purpose of healthy eating and exercise is mental and physical health.
Alicia is a highly recognized health and fitness expert. Since 2006 she has transformed the health and lives of women over…
The skinny
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