Mike Dolce - Living Lean | London Real
Mike Dolce tells Brian Rose how his no pills, powders or potions approach works for UFC fighters, why he cuts weight alongside them and what he would tell his younger self.
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Chapters
9:58 Introduction: Mike Dolce of the Dolce Diet
10:39 Winning Trainer of the Year at the World MMA Awards
16:18 The Dolce Diet in a nutshell
17:26 No pills, no powders, no potions
20:14 Why Mike reads the ingredients, not the macros
24:01 Are MMA fighters the greatest…
The skinny
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