Calm the Threat, Clear the Mind
Laurie explains why we can't think clearly when imposter syndrome activates our nervous system's threat response — and three tools already in our toolkit to calm it down before trying to think our way through anything.
Cowgirl Up is a daily mindset elevation podcast hosted by Laurie Blickenstaff, Certified Mental Performance Coach at Mental Game 101. Short, powerful episodes drop Monday through Friday to help competitors and high achievers build confidence, perform under pressure, get over mistakes fast, and develop an elite mindset — in the arena and in life.
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The skinny
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