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Latest / DRIVE TIME DEBRIEF: A Physician Wellness Podcast with The Whole Physician

From Comparison to Connection: Episode 186

🌟 Episode 186 – From Comparison to Connection

Welcome back to the Drive Time Debrief! Today, Amanda, Laura, and Kendra are diving into a universal struggle: comparison. Whether it’s at work, on social media, or even within our own families, comparison sneaks in and steals joy, fueling anxiety, burnout, and disconnection. But there’s good news: with awareness, we can flip the script. ✨

In this episode, we unpack:

🔎 The anatomy of comparison — why it’s our default, and how it masquerades as connection.

📚 Insights from Dr. Brené Brown (Atlas of the Heart, The Gifts of Imperfection) and Dr…

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