D3 Legend Ethan Gregg On His Unorthodox Journey To The Top Of The NCAA + Why D3 Should Get More Respect

THE RUNNING EFFECT PODCAST · Nov 15, 2023 · 37m

Today on the podcast is D3 legend Ethan Gregg!

In high school, Ethan 4:41 (1600m), 9:45 (3200m), and helped his team win a D3 XC title in 2018. Ethan then went onto college where he is currently a 5th year senior. He quickly progressed and established himself as one of the best runners in the country. Thus far, Ethan has run 8:01 (3k), 13:52 (5k), and 28:40 (10k). Those marks are #3 all time in D3 in the 10k, #3 all time in the 5k. Ethan won the 2023 D3 3k Indoor National Title and was runner-up outdoors in the 10k.

As you'll hear in this episode, Ethan has intentions of going all in on…