Latest / The Wild Woman Podcast with Becca Ploener
E86: A Loving Reflection of the"Off" Season and "Slow" Season for Whitewater Paddling
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It's time to let yourself rest. Let it be easy for once. During today's episode, I'm sharing my experiences with winter, both inside and outside of my body (menstrual cycle and seasonal). How do we become welcoming to rest and recovery when the whole world seems to exist in an eternal go go go summer? Check it out.
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Becca Ploener is an Adventure Life Coach and Whitewater Kayak Instructor based out of Asheville, NC. She works with folks…
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