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116. New Reasons (and Ways) to Celebrate Thanksgiving: A Special Episode with Lori
In this very special solo episode, I'm talking about gratitude.
But let’s dig into it from a different perspective.
We'll be starting with a seemingly random question - are you interested in getting high?
Because that’s one of the neurological effects gratitude has on us - no sketchy dealer required.
It involves a particular chemical in our brains that makes us feel more gratitude, sleep better, alleviate stress and handle it better, strengthen our immune system so we're healthier, reduce depression and anxiety, and so much more.
Remember: you may think you're feeling fine, but Fine is a…
The skinny
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