How To Feel Better, Part Two

Finding Yourself in Motherhood · Mar 31, 2026 · 19m

I'm back with three more powerful tools to help you feel better from the inside out!

First, we'll talk about the impact of the word "should" — why it quietly creates guilt, shame, and resentment, and what happens when you start removing it from your vocabulary. Next, we'll explore the power of setting goals and how having a clear direction gives you purpose, motivation, and something meaningful to move toward. Finally, we'll expose people pleasing for the lie that it is — because saying yes while secretly feeling resentment and annoyance isn't kindness, it's a contradiction. True service…