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Breaking the Cycle: How Lifestyle Changes Transform Health, Motherhood, and Medicine with Dr. Simran Malhotra
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In this deeply inspiring episode, we sit down with the incredible Dr. Simran Malhotra, who shares her personal journey of transforming her health while navigating a challenging genetic family history of cancer. Simran opens up about how she faced the fear and pressure of her family’s medical history and decided to take control by making sustainable lifestyle changes. Through these powerful shifts, Simran broke free from burnout, took charge of her health, and became a more present and vibrant mom. In this episode, you’ll hear how her journey not only transformed her approach…
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