Latest / The EMDR Doctor Podcast
30. Body Memories
This episode builds on last week's discussion about the body's response to trauma and the Five F’s—Fight, Flight, Freeze, Fawn, and Flop. This time, we’re diving deeper into how memories are stored in the body and the powerful connection between body sensations and past experiences.
In This Episode, You'll Learn:
How memories are made up of multiple sensory components beyond just images.
The role of bodily sensations in recalling memories—both positive and traumatic.
Why some sensations can trigger past experiences and even contribute to chronic pain.
How EMDR therapy can help "unstick"…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.