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102 - Travel Tips and Tricks for Health and Wellness and Deciding Which Shoes to Pack

Travel Tips for health & wellness

Throat drops with Zinc, or bee pollen.

High Vitamin C or Colloidal Silver for jetlag recovery

Emergen-C

Liquid IV, electrolyte drinks

Eucalyptus Essential Oil

Theives Essential Oil Blend

Liquid Greens

Ground Chia Seeds

Immodium

Advil/Tylenol

Gua-Sha

Kick Ass Immune - Wish Garden

Oil of Oregano

Olive Leaf Extract

Echinacea

“Best Exotic Marigold Hotel” (movie)

LaCanadienne Boots

Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder…

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