
678: 3 Things I Wish I Knew About Tying My Identity to My Appearance
Hey hey beautiful human!
I want to talk about something I spent way too much of my life doing without even realizing how much it was affecting me.
And that is…letting the mirror decide how I felt about myself.
When my jeans fit right, I felt confident. When I liked what I saw, I felt good. When workouts were consistent and nutrition felt "on," I felt like I had my life together.
Then my body would change, my routine would get thrown off, or I would have one of those days where I just did not feel like myself, and suddenly my confidence felt like it changed too.
And sister, that is a lot of…
The skinny
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