Latest / Medium Lady Talks: Burnout Recovery for Millennials and Mothers
Episode 146: "When My Eye Stops Twitching" And Other Ways You Know You're Rested
In Episode 146 of Medium Lady Talks, Erin unpacks what real rest actually feels like—and what your nervous system, your motivation, and yes, even your twitching eye are trying to tell you.
Based on community polls and Q&A from Instagram, Erin explores why mental and emotional burnout are so dominant, and why physical rest isn’t really the problem for most of us. She also calls out the sneaky pride many of us still hold in our own fatigue—and why we might be more attached to being tired than we want to admit.
💬 In this episode:
88% of Medium Lady listeners say they’re mentally and emotionally…
The skinny
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