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Most Fighters Train Conditioning WRONG | Kenny Dusseault
This episode with Kenny Dusseault cuts through the bullshit.
We talk about why athletes really fail — and it’s almost never physical.
It’s ego. Identity. Poor decision-making. And refusing to think past the next fight.
Kenny breaks down the reality of injuries in combat sports, when training through pain is necessary, and when it’s career-ending stupidity. We unpack the TJ Dillashaw situation, the lie of “just push through it,” and why smart athletes know when to protect the long game.
We also get into conditioning that actually works, why most strength programs are built for Instagram…
The skinny
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