Latest / Insight Hour with Joseph Goldstein

Ep. 169 – The Heart of Wisdom
Joseph Goldstein guides us through the steps of integrating the science of meditation with the art of meditation as a way of awakening within us the heart of wisdom.
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“Through this integration, the art and the science, we really awaken in us this heart of wisdom. And the heart of wisdom means seeing the true nature of phenomena. Seeing the true nature very deeply and very profoundly. It means going from the level of concept, from the level…
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