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INTERVIEW: Dr. Chuck Morris' New Way Of Working Out, Envy's Arm Muscle Growth, Jess' Core Strength + More · The Breakfast Club

• 0:01
  Speaker 1: Every day a week ago, clicks.
• 0:03
  Speaker 2: Up the Breakfast Club. You know, I'm finished for y'all.
• 0:06
  Speaker 3: Done right morning, everybody, Its steej Envy, Jess, Hilarious, Charlamagne
• 0:11
  Speaker 3: and the god we are the Breakfast Club. Law Laosa
• 0:13
  Speaker 3: is here as well. We got a special guest back
• 0:15
  Speaker 3: in the building. Yeah, the CEO of Midtown Biohack, Ladies
• 0:18
  Speaker 3: and gentlemen, doctor Chuck Morris.
• 0:20
  Speaker 4: Yes, I'm glad you said Morris and not Norris. This
• 0:22
  Speaker 4: man be calling you Chuck Norris all the time. I'm like,
• 0:24
  Speaker 4: not the black Walker Texas Rangers.
• 0:27
  Speaker 1: Lord, I think.
• 0:30
  Speaker 5: He does, especially on the weeks he mad at you.
• 0:32
  Speaker 2: So that's right.
• 0:32
  Speaker 3: Yes, So doctor Chuck Morris has a new way of
• 0:36
  Speaker 3: working out that you know. He came up here I
• 0:40
  Speaker 3: would say a couple of months ago and talked about
• 0:41
  Speaker 3: his new way of working out. Jess had been diving
• 0:44
  Speaker 3: in and doing it. So I dove in with Jess
• 0:46
  Speaker 3: to do it as well. I told you guys, I
• 0:48
  Speaker 3: wanted to see.
• 0:49
  Speaker 2: For myself what it did, what was it about.
• 0:51
  Speaker 3: And results, And and I've been there, I would say
• 0:53
  Speaker 3: probably about ten weeks, eight to ten weeks.
• 0:56
  Speaker 2: I've been doing it eight to ten weeks. I was there.
• 0:58
  Speaker 2: I've been there every week except to when I.
• 1:00
  Speaker 4: Say, lie again, lie, because you are not always consistent
• 1:05
  Speaker 4: like me, So lie again.
• 1:08
  Speaker 3: I'm gonna let the doctor talk about who's consistent, who's
• 1:10
  Speaker 3: not consistent.
• 1:11
  Speaker 5: You can be honest with me because I'm like a
• 1:13
  Speaker 5: neutral party.
• 1:14
  Speaker 6: I'm becoming who comes the most, Like how consistent have
• 1:17
  Speaker 6: they been? And like what was your plan for them
• 1:20
  Speaker 6: in the beginning and how much have they stuck to it?
• 1:21
  Speaker 7: To the doctor, Oh, I'm sorry to mic I'm going
• 1:24
  Speaker 7: to say they stuck to what I wanted them to do.
• 1:28
  Speaker 7: I could see throughout life based on whatever they had
• 1:31
  Speaker 7: going on the tour or whatever. They disappeared from three days,
• 1:34
  Speaker 7: four days, but that's the model.
• 1:36
  Speaker 1: But they were always back.
• 1:37
  Speaker 7: The only time I didn't see them was when it
• 1:39
  Speaker 7: was a long stretch, Yeah, like vacation or weddings or other.
• 1:44
  Speaker 5: Than that, they was locked it. What is there?
• 1:47
  Speaker 6: So we're here for results, But before you get to
• 1:49
  Speaker 6: the results, like, what what did you have them doing
• 1:52
  Speaker 6: when they were there?
• 1:53
  Speaker 7: Yeah, Well we had them doing the Morse method. So
• 1:57
  Speaker 7: that's that's what we do. It's the more method, which
• 1:59
  Speaker 7: basically we take a bunch of science and tech stuff
• 2:02
  Speaker 7: put together great recipe. So they come in, they do
• 2:04
  Speaker 7: a warm up, do a little they do a little
• 2:07
  Speaker 7: brain they do a little brain work, get a little
• 2:09
  Speaker 7: get your stress levels downy.
• 2:14
  Speaker 1: Ad.
• 2:14
  Speaker 4: That's in there training to get the Infinity stone.
• 2:17
  Speaker 1: Then they got to get the Infinity stones after that.
• 2:19
  Speaker 7: So that mean, well, before you start working out, we
• 2:22
  Speaker 7: want you to calm down, so we want your brain
• 2:24
  Speaker 7: to get fired up. We want your nervous system to
• 2:26
  Speaker 7: just ease down. So we do this little stuff to
• 2:28
  Speaker 7: bring your body down.
• 2:29
  Speaker 5: How does that work with them?
• 2:30
  Speaker 6: Because they're leaving here from the breakfast club and then
• 2:33
  Speaker 6: coming over to you, so like it's high energy here,
• 2:35
  Speaker 6: you're talking about politics, negative stuff and good stuff. Like
• 2:39
  Speaker 6: they're all over the place, Like, how does that work?
• 2:41
  Speaker 7: We don't leave it up to their personality, so we
• 2:43
  Speaker 7: use the technology. So we put a band on the
• 2:45
  Speaker 7: head and we put a thing on their after read
• 2:48
  Speaker 7: the vaggest nerve. So we do that to actually physically
• 2:51
  Speaker 7: scientifically bring their bodies down into hyper focus and then
• 2:56
  Speaker 7: help me Jesus after that.
• 2:58
  Speaker 4: So it like controls your stress level, Like don't We
• 3:01
  Speaker 4: do that for ten minutes and then we start the
• 3:04
  Speaker 4: workout and then we do recovery. Now I don't know
• 3:07
  Speaker 4: what evolution he's in, but I'm in the second evolution.
• 3:10
  Speaker 5: Okay, so you're doing better, doing better.
• 3:14
  Speaker 2: I think that might be in the third or fourth evolution.
• 3:16
  Speaker 5: Okay.
• 3:17
  Speaker 7: What they're talking about is the program is not random,
• 3:20
  Speaker 7: So we have evolutions and based on your consistency, the time, strength,
• 3:25
  Speaker 7: all of that, you evolve into each evolution. And every
• 3:28
  Speaker 7: time you get a graduation to the new evolution, the
• 3:30
  Speaker 7: game changes.
• 3:31
  Speaker 1: So you thought you knew what it.
• 3:32
  Speaker 4: Was, and it becomes way more intense.
• 3:34
  Speaker 7: Well in theory, some people feel like it because more intense,
• 3:40
  Speaker 7: but some some people not on the same evolution.
• 3:42
  Speaker 6: Do you get to know like what their their main
• 3:44
  Speaker 6: stressors are individually in.
• 3:47
  Speaker 7: The So they tell us what's going on with the
• 3:50
  Speaker 7: right and we keep that locked in the box and
• 3:51
  Speaker 7: we're going to you know, go to our grade with that.
• 3:53
  Speaker 7: But then we use our system to understand what's going
• 3:55
  Speaker 7: on with their bodies, so we can see the stress
• 3:57
  Speaker 7: us in their body and then how that really like
• 4:00
  Speaker 7: works out into their program itself, because.
• 4:03
  Speaker 4: A lot of people don't understand right, like when you
• 4:06
  Speaker 4: having pain somewhere, And this is what I learned from
• 4:08
  Speaker 4: Dr Morris and Coach warm Man. Like when you have
• 4:10
  Speaker 4: pain somewhere.
• 4:12
  Speaker 2: A lot of it is mental.
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  Speaker 4: You're you're more than likely stressed out about something which
• 4:17
  Speaker 4: heightens the pain. It ain't like you ain't hurt nothing,
• 4:19
  Speaker 4: but like you, a lot of it is stressed related,
• 4:22
  Speaker 4: right yeah.
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  Speaker 2: So what they are is to break it down is
• 4:26
  Speaker 2: coach and doctor of big bullies, right yeah.
• 4:29
  Speaker 3: And what they do is they push you to They
• 4:31
  Speaker 3: push you to the point you want to hit them back,
• 4:34
  Speaker 3: and right when you're about to swing, they stopped.
• 4:36
  Speaker 2: That's really what it is.
• 4:37
  Speaker 3: So the workout is you're not necessarily in competition. Well,
• 4:41
  Speaker 3: I'm in competition with everybody in there, but besides myself,
• 4:44
  Speaker 3: you're in competition with yourself.
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  Speaker 2: So you want to be better and stronger than the
• 4:47
  Speaker 2: week before.
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  Speaker 3: Uh, And they push you to that that that place, right,
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  Speaker 3: So if you imagine, I tell everybody it's like this.
• 4:54
  Speaker 2: It's not bad on your joints.
• 4:55
  Speaker 3: So it's not like when you go to the gym,
• 4:57
  Speaker 3: Like when I go to the gym sometimes my wrists
• 4:59
  Speaker 3: heard elbows herd or my knees hurt from lifting. You
• 5:02
  Speaker 3: don't have that pain or that feeling and It's also
• 5:06
  Speaker 3: like when you're working out. Instead of you lifting let's
• 5:08
  Speaker 3: say two hundred pounds, the two hundred, it's like five
• 5:11
  Speaker 3: hundred pounds coming at you. So it makes you actually stronger.
• 5:15
  Speaker 3: But with anything else, you can go to the gym
• 5:17
  Speaker 3: all day long. It's also he's not a miracle doctor, right,
• 5:20
  Speaker 3: he's not.
• 5:20
  Speaker 2: A voodoo doctor.
• 5:21
  Speaker 3: I could sprinkle a little thing on my forehead and
• 5:23
  Speaker 3: make me lose weight, but you still have to eat right.
• 5:26
  Speaker 3: You still have to do the right thing that you're doing.
• 5:28
  Speaker 3: Like yesterday, just told on me about drinking my Starbucks.
• 5:31
  Speaker 2: Drink right, that's because and then drink No.
• 5:34
  Speaker 4: Listen, he consumes five hundred and ninety calories every morning
• 5:38
  Speaker 4: Monday through Friday, between six and seven.
• 5:41
  Speaker 2: That's right when you wake up.
• 5:42
  Speaker 4: So not only is that going to damage his teeth,
• 5:44
  Speaker 4: it's going to damage his stomach, his gut.
• 5:47
  Speaker 1: And he's trying to wear his shirt off and then.
• 5:49
  Speaker 5: He gets his stomach done, he gets sea.
• 5:52
  Speaker 3: But the doctor said one thing. The doctor said, what
• 5:54
  Speaker 3: hurts you the most is alcohol. He says, alcohol is
• 5:57
  Speaker 3: the thing that hurts you the most. What's the first
• 5:59
  Speaker 3: thing that y'all just did before?
• 6:01
  Speaker 6: You mean, like having a little drinking during why like
• 6:08
  Speaker 6: he is lying listen no no, no, no, no no, the rules,
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  Speaker 6: but the lifestyle I mean so Jessice is torn a
• 6:20
  Speaker 6: lot with comedy and I know you don't really drink
• 6:22
  Speaker 6: too much before you gonna say your.
• 6:24
  Speaker 1: Not at all?
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  Speaker 5: Her year, not at all. And DJ he might have
• 6:29
  Speaker 5: a little sippy simple little you know.
• 6:31
  Speaker 6: They like to keep it matter, but the lifestyles that
• 6:32
  Speaker 6: they live it does include a lot of social drinking.
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  Speaker 6: How does that affect what or how did that? How
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  Speaker 6: did that become an obstacle that they had to get
• 6:40
  Speaker 6: over in your training because I don't even think of
• 6:42
  Speaker 6: that as a negative thing.
• 6:43
  Speaker 4: Well, look he doesn't. He doesn't tell us what we
• 6:47
  Speaker 4: can eat or drink. He does have a program where
• 6:50
  Speaker 4: he does give us He suggests like diets suggested diets.
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  Speaker 4: That goes along with the workout, which is how you
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  Speaker 4: get to the second evolution. Quicker you move up the
• 6:58
  Speaker 4: third evolution. For the evolution, you just have to be
• 7:01
  Speaker 4: disciplined enough correct to go buy that, and envy has not.
• 7:06
  Speaker 1: So for me.
• 7:08
  Speaker 7: The goal is to assume the worst case scenario, right,
• 7:12
  Speaker 7: So we use the technology in our system to assume
• 7:15
  Speaker 7: that they're never going to show up again, even though
• 7:18
  Speaker 7: I know that they are. So every session we deal
• 7:20
  Speaker 7: with we make the assumption that we're never going to
• 7:22
  Speaker 7: see him again.
• 7:23
  Speaker 1: We got to give him the best results we possibly
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  Speaker 1: can in the short period's.
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  Speaker 7: And yeah, drinking is not the healthiest thing in the world,
• 7:29
  Speaker 7: but on the whole list of things.
• 7:31
  Speaker 1: To do, we worry about that later.
• 7:33
  Speaker 7: Yeah, like we we actually decide what's most important pain,
• 7:37
  Speaker 7: weight loss, strength, and then we hit it like that.
• 7:40
  Speaker 1: And even talking.
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  Speaker 7: About the results, I'm not a big before and after
• 7:43
  Speaker 7: picture person. That's not like, I'm not big on that
• 7:46
  Speaker 7: because I think you're after is really like how you
• 7:48
  Speaker 7: live in your body.
• 7:48
  Speaker 1: I think your after is how you feel about you what.
• 7:51
  Speaker 7: That being said. Last time I was hearing some things
• 7:54
  Speaker 7: was said. A lot of things we said, and a
• 7:56
  Speaker 7: lot of things was pointed at.
• 7:58
  Speaker 1: Pointed out my man right here.
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  Speaker 5: With arms, because I said, I didn't even realize he
• 8:01
  Speaker 5: had results.
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  Speaker 7: Yeah, that's why, that's why we're not gonna rise as
• 8:05
  Speaker 7: the people be some of photos.
• 8:08
  Speaker 5: Let me see, because I really said that before you
• 8:09
  Speaker 5: came in.
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  Speaker 6: I'm like, oh my god, I don't know if I
• 8:11
  Speaker 6: see results. Okay, doc, now listen, he's showing me photos
• 8:16
  Speaker 6: of envy with like a little muscle somewhere. Yeah, a
• 8:20
  Speaker 6: little muscle in the photo where there's no muscle. He's
• 8:23
  Speaker 6: not attempting to make a muscle in these other photos
• 8:25
  Speaker 6: he's attempting.
• 8:26
  Speaker 1: See, I knew he was gonna say this, so look
• 8:27
  Speaker 1: at all three pictures. Though I'm looking, he's not so
• 8:30
  Speaker 1: this photo.
• 8:32
  Speaker 2: This photo is just like that, him chilling.
• 8:35
  Speaker 7: On the side with his arm throwing an interview like
• 8:38
  Speaker 7: he's doing right now.
• 8:39
  Speaker 1: And you see, you see the guns popping.
• 8:41
  Speaker 2: I'm not gonna lie. I do see.
• 8:43
  Speaker 4: And you know I'm top hater of all haters when
• 8:45
  Speaker 4: it comes to envy in the gym.
• 8:46
  Speaker 2: But nah, I do see a difference. I do see
• 8:49
  Speaker 2: a difference.
• 8:49
  Speaker 1: And for sure.
• 8:52
  Speaker 5: Because at one point you were giving middle school girl.
• 8:54
  Speaker 5: Now you like it's good.
• 8:56
  Speaker 3: Now now I see. The problem is I'm a candy eater,
• 9:00
  Speaker 3: right and I'm a chocolate and so I eat horrible.
• 9:05
  Speaker 3: I'm the one that comes after the club after I perform,
• 9:08
  Speaker 3: I want some wings that I can't stop it. I
• 9:12
  Speaker 3: try to stop it, and then my kids they come
• 9:14
  Speaker 3: with their little snack and I feel like I gotta
• 9:16
  Speaker 3: taste their snack because they got a snack.
• 9:18
  Speaker 2: And then and then I messed up. And I hate
• 9:20
  Speaker 2: to say it. I'm a soda drinker. It would just
• 9:23
  Speaker 2: probably the biggest thing. I like soda. I don't drink.
• 9:26
  Speaker 1: Alcohol like that. Yeah, I like soda.
• 9:29
  Speaker 2: I like that pop, I like to pop in my mouth. Pause,
• 9:31
  Speaker 2: I like.
• 9:34
  Speaker 1: I like soda.
• 9:35
  Speaker 2: It is what it is.
• 9:36
  Speaker 3: But yeah, so I'm I would. I would tell everybody this, right,
• 9:39
  Speaker 3: I'm not gonna lie. I was very skeptical about doctor
• 9:42
  Speaker 3: Chuck Morris and his program of how it worked.
• 9:44
  Speaker 4: Right.
• 9:44
  Speaker 3: I liked it because I didn't have to go to
• 9:46
  Speaker 3: the gym five or six days a week. I go
• 9:48
  Speaker 3: there one day, wake for a workout, and then.
• 9:51
  Speaker 2: You've been speaking another day.
• 9:52
  Speaker 4: And because you will lie and say and tell everybody,
• 9:55
  Speaker 4: old one, but you really doubled up.
• 9:57
  Speaker 2: I usually go four days week. You know that you
• 10:00
  Speaker 2: do stomach, you can do stomach every other day.
• 10:02
  Speaker 3: So I do stomach every other day, and I do
• 10:05
  Speaker 3: recovery every other day because I wanted to take the maximum, right.
• 10:08
  Speaker 3: But the problem is, when it comes to it, I'm disciplined, right,
• 10:11
  Speaker 3: I go all the time. I see your husband all
• 10:13
  Speaker 3: the time, Chris, is they all the time? You not
• 10:15
  Speaker 3: so much, but you kind of like get like it
• 10:17
  Speaker 3: went hard for like a week straight.
• 10:20
  Speaker 2: Don't out okayd she was in there.
• 10:35
  Speaker 1: And it's definitely not the same as just don't do that.
• 10:37
  Speaker 6: So what about justice results? Because I also told her
• 10:40
  Speaker 6: she looked amazing before. She like, I remember you did
• 10:43
  Speaker 6: the walk with big sexy yes and people that was
• 10:45
  Speaker 6: actually you were pregnant and people were like, go to
• 10:47
  Speaker 6: body and then she had Marlee you baby ware, So
• 10:52
  Speaker 6: she looked amazing before.
• 10:53
  Speaker 7: So what are And that's a good question because we
• 10:57
  Speaker 7: always figure out in our head like hey, what do
• 10:58
  Speaker 7: I look like? What do I look like? And we
• 11:01
  Speaker 7: go for the wrong things when we say results. The
• 11:03
  Speaker 7: first thing is to get healthier and stronger, and that's
• 11:06
  Speaker 7: the key. If I get healthy and stronger, then my
• 11:08
  Speaker 7: body can contour and switches to make it look the way.
• 11:11
  Speaker 1: That I wanted to look.
• 11:12
  Speaker 7: So when we talk about the results, just across the board,
• 11:16
  Speaker 7: her strength increase by twenty eight percent on everything she
• 11:19
  Speaker 7: did across the board in twelve weeks, which was twelve workouts.
• 11:22
  Speaker 5: What does that mean?
• 11:23
  Speaker 1: I'm gonna give it to you.
• 11:24
  Speaker 7: MB did thirty one percent so he had a thirty
• 11:26
  Speaker 7: one percent increase across the board in twelve weeks with
• 11:29
  Speaker 7: the twelve workouts. In a regular model, this is validated,
• 11:33
  Speaker 7: you would have to work out three to four days
• 11:35
  Speaker 7: a week for forty five minutes for fourteen to sixteen
• 11:39
  Speaker 7: weeks to increase by over twenty percent in strength.
• 11:43
  Speaker 1: They did it in twelve weeks and it was only
• 11:45
  Speaker 1: one day. Gotcha right, and then the recovery stuff.
• 11:48
  Speaker 7: So the other part of what the results is how
• 11:50
  Speaker 7: does my body feel getting people out of pain? We
• 11:53
  Speaker 7: got them out of pain and the knee out of
• 11:55
  Speaker 7: pain in the ankle that generally takes the same amount
• 11:58
  Speaker 7: of decreasing pain the experience in twelve weeks. Just coming
• 12:03
  Speaker 7: in for the extra thirty minutes one day a week.
• 12:05
  Speaker 1: It takes on.
• 12:06
  Speaker 7: Average regular person sixteen weeks. Forty five minutes is sixty
• 12:11
  Speaker 7: minutes a day.
• 12:12
  Speaker 1: In PT.
• 12:14
  Speaker 7: They got it done one day a week, so their
• 12:16
  Speaker 7: result is stronger, less pain, and then really kicking it
• 12:20
  Speaker 7: on all the brain stuff that get get the stress
• 12:22
  Speaker 7: levels out and get the brain rock and rolling. And yes,
• 12:25
  Speaker 7: just definitely increase her sexy because I think that's important
• 12:27
  Speaker 7: to period. Chris definitely gave me a chest bump was random.
• 12:29
  Speaker 7: He just came chess bumping. I didn't know what it
• 12:32
  Speaker 7: was for.
• 12:32
  Speaker 1: He's like period, So it's real.
• 12:35
  Speaker 4: And I have built muscle as well, because that was
• 12:37
  Speaker 4: one thing after I did have the baby. Thank you
• 12:39
  Speaker 4: Lauren for telling me I didn't look like I needed it.
• 12:41
  Speaker 4: But like, girl, this like when you do this, I
• 12:43
  Speaker 4: didn't realize that it moves a lot.
• 12:46
  Speaker 2: Even when you even when you're skinny a little bit.
• 12:48
  Speaker 2: It's like, oh, I.
• 12:49
  Speaker 4: Was not the healthiest person, you know, even having a baby.
• 12:53
  Speaker 4: And even though you look like you're healthy and you
• 12:56
  Speaker 4: look fit, that's not always the case.
• 12:58
  Speaker 5: And so that's what I do think.
• 13:00
  Speaker 4: Thank you for that because even when I walked in
• 13:02
  Speaker 4: here one day, remember Charlotmage was like, you're looking at yeah,
• 13:05
  Speaker 4: And I was like, he did not say I look
• 13:06
  Speaker 4: like a damn body. He said, you're looking You're looking
• 13:10
  Speaker 4: a little you're looking a little chiseled. I like chisel
• 13:13
  Speaker 4: so and I was like, you know, thank you. You know,
• 13:15
  Speaker 4: just the Midtown bio had, you know, just the Morris method.
• 13:17
  Speaker 4: I'm out here, you know, killing them shout out, we have.
• 13:21
  Speaker 2: A good time.
• 13:22
  Speaker 3: But also, like I said, it's it's I don't have
• 13:24
  Speaker 3: the time to go to the gym five days a week,
• 13:27
  Speaker 3: and I don't have a time to stand there for
• 13:28
  Speaker 3: an hour and figure the machines out and everybody talk
• 13:30
  Speaker 3: to me.
• 13:31
  Speaker 2: So I go there once a week for my workout.
• 13:33
  Speaker 3: I go for recovery a couple of days, and I
• 13:35
  Speaker 3: really enjoy it, right because I talked ship to the
• 13:37
  Speaker 3: to the doctors and coach all the time. He on
• 13:41
  Speaker 3: that machine, he them, I do I cuss anybody outcause
• 13:46
  Speaker 3: everybody out. Yesterday there was an age woman in there,
• 13:50
  Speaker 3: right and she was like, oh my gosh, I don't
• 13:52
  Speaker 3: yel like that when I'm on a.
• 13:53
  Speaker 2: Machine at work.
• 13:56
  Speaker 1: He is a bit of a bully.
• 13:59
  Speaker 2: Yeah.
• 13:59
  Speaker 3: So but if you get a chance, how can people
• 14:02
  Speaker 3: connect you and and if they want to try it out,
• 14:04
  Speaker 3: how can they follow.
• 14:06
  Speaker 1: What you do?
• 14:06
  Speaker 7: Well, they can go to Midtown biohack dot com. We
• 14:09
  Speaker 7: right here on Madison Avenue. We're closing the deal on Hampton's.
• 14:13
  Speaker 7: So we're gonna have Midtown bio hacked and then we
• 14:14
  Speaker 7: have Midtown bio Hacked at the Hampton congratulate appreciate that
• 14:18
  Speaker 7: that so right now, just go to the website.
• 14:21
  Speaker 2: Going on to Jersey we are.
• 14:24
  Speaker 1: Sorry, see that's inside the box. Sorry.
• 14:28
  Speaker 7: Sorry, So they can go to the website midtown bio
• 14:30
  Speaker 7: heck dot com or go to our I G Midtown
• 14:33
  Speaker 7: bio Hack.
• 14:33
  Speaker 3: Now, now, why would why would you advise the people
• 14:36
  Speaker 3: to to try Midtown bio Hack over going to a
• 14:41
  Speaker 3: traditional gym?
• 14:41
  Speaker 2: Why would you tell people to try that?
• 14:43
  Speaker 1: Like?
• 14:43
  Speaker 3: What what are the I would say, the benefits of
• 14:48
  Speaker 3: coming to you instead of a gym traditional gym.
• 14:50
  Speaker 7: Yeah, I would say the benefits are pretty they're pretty relevant. One,
• 14:53
  Speaker 7: you're gonna have guaranteed results to make sure you get
• 14:55
  Speaker 7: done what you need to get done. We're gonna treat
• 14:57
  Speaker 7: you as the whole person, right, So how does your
• 14:59
  Speaker 7: brain and body work together? And we're going to get
• 15:02
  Speaker 7: past blacked on crack, Like, how do we get you
• 15:04
  Speaker 7: healthy for real? How do we get you out of
• 15:06
  Speaker 7: pain for real? And we're going to do it in
• 15:08
  Speaker 7: a third of the time. That's giving you your whole
• 15:10
  Speaker 7: life back. So we literally make you younger in a
• 15:13
  Speaker 7: shorter period of time. You're going to guarantee to get
• 15:15
  Speaker 7: results and you can't get hurt it. It doesn't get
• 15:19
  Speaker 7: much better than that, and that's why we actually putting
• 15:22
  Speaker 7: it out a little competition that y'all sparked. We're doing
• 15:25
  Speaker 7: the Morris Method twelve week competition.
• 15:28
  Speaker 1: We're gonna do a challenge. We're gonna do a challenge.
• 15:30
  Speaker 7: We're gonna give away thirty five hundred dollars sixty four
• 15:34
  Speaker 7: inch four KTV or three month free membership. So what
• 15:38
  Speaker 7: they do is they sign up, they join for twelve weeks,
• 15:41
  Speaker 7: they do the whole protocol, the whole Morse method, and
• 15:44
  Speaker 7: as you're winning, whoever has the most points, throw it.
• 15:46
  Speaker 1: In a raffle and did you get your money back?
• 15:48
  Speaker 1: So you don't get fit and you get can win
• 15:50
  Speaker 1: a prize.
• 15:51
  Speaker 2: Yes. So for everybody out there, I'll let you know
• 15:53
  Speaker 2: it's not cheap. It's not cheap. It's not cheap.
• 15:57
  Speaker 3: But I will say every month when it comes out
• 15:59
  Speaker 3: my account, I en it. And the reason I say
• 16:01
  Speaker 3: I do enjoy it is because my workout. How long
• 16:04
  Speaker 3: do I actually work out on the.
• 16:05
  Speaker 2: Machine, If like how long machine is eight minutes.
• 16:07
  Speaker 3: I'm on the machine eight minutes, and in that eight
• 16:09
  Speaker 3: minutes I do vaz tries, chess, back legs.
• 16:17
  Speaker 2: And what else. That's pretty much it.
• 16:19
  Speaker 3: I do that in that eight minutes, and it sounds
• 16:21
  Speaker 3: like yeah right, But I guarantee you if you go
• 16:24
  Speaker 3: there for one session and try that eight minutes, you'll
• 16:27
  Speaker 3: understand exactly what it is.
• 16:29
  Speaker 2: And it's not just one rep.
• 16:30
  Speaker 3: No, you're doing five six reps with three second breaks
• 16:34
  Speaker 3: or five second breaks, and it's and it's real shit,
• 16:37
  Speaker 3: like I throw it with some candy coated.
• 16:40
  Speaker 2: And when I tell you this man was.
• 16:42
  Speaker 4: Like, nin't he got got in there cutting you all up?
• 16:44
  Speaker 2: That's right. And again and if you look at Doc, Doc,
• 16:47
  Speaker 2: I don't put your age out there. How old are you, bro?
• 16:48
  Speaker 2: Forty eight? Doctors forty eight?
• 16:50
  Speaker 3: And he looks amazing at forty eight, right, and he
• 16:53
  Speaker 3: does his own workout thirty eight right.
• 16:57
  Speaker 1: My biological ages thirty eight?
• 16:59
  Speaker 2: Yeah, yeah, twenty eight.
• 17:00
  Speaker 3: Now, Coach, Now if you look at coach in the back,
• 17:03
  Speaker 3: you can show coach in the back coach used to
• 17:05
  Speaker 3: weigh how much did you used to weigh?
• 17:06
  Speaker 2: Coach? Coach used to weigh four.
• 17:09
  Speaker 3: Hundred and forty pounds and he lost all his weight
• 17:12
  Speaker 3: by by working out on his on his on his regimen,
• 17:15
  Speaker 3: and coaches in great shape and probably the strongest person there.
• 17:18
  Speaker 2: And I go to battle with coach with stomach's abs
• 17:21
  Speaker 2: and we.
• 17:21
  Speaker 3: Go back and forth all day long, and I'll call
• 17:24
  Speaker 3: coach in the middle or the day like no green body,
• 17:27
  Speaker 3: and if you go, you to understand exactly what I mean.
• 17:30
  Speaker 4: But what I do want to say is my favorite
• 17:32
  Speaker 4: part of the workout right there, because I'm there for
• 17:34
  Speaker 4: an hour in total, because I like, did you recovery
• 17:37
  Speaker 4: right after? That's the best part for me. Recovery because
• 17:41
  Speaker 4: I actually broke my ankle about eleven years ago, and
• 17:45
  Speaker 4: I shattered my tibbia bone and my phibia bone right
• 17:48
  Speaker 4: and I had to have two surgeries to get my
• 17:50
  Speaker 4: foot basically put back together the bones like from the
• 17:52
  Speaker 4: ankle on down. And He's been doing this pt with me,
• 17:57
  Speaker 4: physical therapy with me that gives me much more movement
• 18:00
  Speaker 4: than I've ever had because my healed wrong because I
• 18:04
  Speaker 4: jumped back and hells too quick, and I was I
• 18:06
  Speaker 4: was a little hole back in the day.
• 18:07
  Speaker 1: I was, you know, just walking down the ball.
• 18:10
  Speaker 4: Right. Yeah, But back to this, because I'm married now
• 18:13
  Speaker 4: and I ain't doing it right. He has gotten me
• 18:16
  Speaker 4: to move my ankle a lot more than it has
• 18:20
  Speaker 4: ever moved. Because I thought I was gonna have to
• 18:22
  Speaker 4: have many more surgeries. That's what the doctor has said.
• 18:26
  Speaker 4: So I'm first of all grateful and happy that I
• 18:29
  Speaker 4: met you, because it's not just the workout, it's the
• 18:31
  Speaker 4: recovery and it's also the therapy that goes along with it.
• 18:35
  Speaker 2: So I appreciate that Doctor Marris. That's guys. And again
• 18:38
  Speaker 2: you could definitely check out doctor Chuck Morris. And again
• 18:40
  Speaker 2: you don't have to.
• 18:41
  Speaker 3: You can go in between if you have lunch, you
• 18:43
  Speaker 3: can go at your lunchtime. There's a lot of people
• 18:45
  Speaker 3: that come there and there's suits and they work out
• 18:46
  Speaker 3: in their Yes, you don't need workout clothes. You might
• 18:48
  Speaker 3: be a little funky after, but that's who You just
• 18:50
  Speaker 3: get a little bready odorant. But you can definitely go
• 18:53
  Speaker 3: do it. And as far as physical therapy, I gotta
• 18:56
  Speaker 3: say one last thing. I was the same as just
• 18:58
  Speaker 3: now with the ankle. My knee was fed up right.
• 19:01
  Speaker 3: I was jumping on the jumping with the kids. The
• 19:03
  Speaker 3: machine hit me and f my knee.
• 19:04
  Speaker 2: Up where it was hard to walk.
• 19:06
  Speaker 3: And the one good thing about this, and uh, it
• 19:09
  Speaker 3: probably won't stay like this, but since they have a
• 19:11
  Speaker 3: small staff, they know everything about you.
• 19:13
  Speaker 2: So doctor knows when I'm going on tour when I'm
• 19:15
  Speaker 2: going here.
• 19:16
  Speaker 3: The first thing he said, well, Greece is a lot
• 19:17
  Speaker 3: of walk and how you need therapy on your as
• 19:20
  Speaker 3: soon as you get back to get my knee back.
• 19:21
  Speaker 3: And that's what I like. I like the fact that
• 19:23
  Speaker 3: they know every individual lair's life. They know when somebody
• 19:27
  Speaker 3: goes there and goes on vacation, it needs a little
• 19:29
  Speaker 3: bit of this and a little bit of that. They
• 19:30
  Speaker 3: know your body just as well as you do, so
• 19:33
  Speaker 3: they're able to help you recover. And it's not just
• 19:35
  Speaker 3: black people, it's black people's white people's ages.
• 19:40
  Speaker 2: Yeah, yeah, that's nice. I appreciate you, doc coach, Thank
• 19:44
  Speaker 2: you so much.
• 19:44
  Speaker 1: Pleasure. I appreciate you guys.
• 19:46
  Speaker 2: And last thing, I just want to tell you this
• 19:49
  Speaker 2: last thing. You guys are four blocks away from us, right.
• 19:53
  Speaker 3: So the first time I went, I went with Jess
• 19:56
  Speaker 3: and just called the uber because I thought you were
• 19:57
  Speaker 3: far away, right, So Jess got the uber there. So
• 20:02
  Speaker 3: I got the uber back and the uber was eighty dollars.
• 20:05
  Speaker 5: Eighty dollars.
• 20:05
  Speaker 2: I will yo, it's four blocks, ain't it?
• 20:08
  Speaker 1: No?
• 20:08
  Speaker 3: I said, I said, Jess, why don't we just freaking walk?
• 20:11
  Speaker 3: You want to pay eighty dollars a day. Jess used
• 20:13
  Speaker 3: to spend eighty dollars a day to go to four Blocks.
• 20:17
  Speaker 2: Jess is rich. And you know what I do every day?
• 20:18
  Speaker 2: I walk to that motherfucker. That's my pre Do you
• 20:21
  Speaker 2: know why?
• 20:22
  Speaker 4: Because now I work at the breakfast club and I
• 20:24
  Speaker 4: ain't trying to get punched in the back of the head.
• 20:26
  Speaker 2: Come on, hey, Jess, you want to do a.
• 20:27
  Speaker 4: Drop He no, Uber, all right, because I'm trying to
• 20:31
  Speaker 4: get get you know so, but I have started walking
• 20:34
  Speaker 4: because eighty dollars is a lot, and I'm like, you
• 20:36
  Speaker 4: know what I.
• 20:37
  Speaker 5: Could actually this is actually good for Cardio and the
• 20:39
  Speaker 5: woman and so yeah, this is the warm up, you know.
• 20:42
  Speaker 2: So I said, just do Uber black.
• 20:44
  Speaker 3: So I was like, I tried to say, all I
• 20:45
  Speaker 3: suggested it with a black day, I'll do black back.
• 20:47
  Speaker 2: I'm like, what I would have Uper exit. We could
• 20:50
  Speaker 2: have got ten people had called four Blocks.
• 20:55
  Speaker 5: Like he would have got an Uber package picked up.
• 20:59
  Speaker 2: I'm be in the truck.
• 20:59
  Speaker 1: I love about you.
• 21:01
  Speaker 5: You're gonna hold on.
• 21:03
  Speaker 2: Jesus Christ is doctor Chuck. Norris is the breakfast Clogan.
• 21:06
  Speaker 5: Norris, I said, Marie, you said, Norris.
• 21:08
  Speaker 2: Morris is the breakfast Clogan morning. Hold up every day
• 21:12
  Speaker 6: I wake, pick your ass up the breakfast club you
• 21:15
  Speaker 6: don't finish for y'all done,