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The Scale Is a Fair Weather Friend: Fat Loss and Your Body's Brain
Hi, I'm Connor with Honor - message me here!
The scale is a fair weather friend. It shows up when you do not need it, and it lies to your face when you do. Listen in as I talk about the scale, fat loss, and the strange way your body's brain works against you, in plain English, from one food addict to anybody who has fought this fight.
I am Connor MacIvor. I am not a doctor. I am a guy who has been fat, who quit alcohol and cigarettes, and who is walking the food fight out loud.
In this episode:
- Why your body clings to fat once you gain it.
- The bliss point: how food was engineered to be as…
The skinny
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