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You Are Not Dirty: Healing Shame After Trauma, Abuse, or Regret

Have you ever felt as though something from your past left a stain no one else could see—but you could still feel?

Perhaps someone violated your trust or your body. Maybe you were manipulated, abused, or exposed to something you were never meant to carry. Or perhaps you made choices you deeply regret. Even after asking God for forgiveness, shame may still whisper, “You’re dirty. You’re damaged. If people really knew, they would never look at you the same way.”

In this sensitive episode of Becoming Whole, we will separate what happened to you and what you may regret from who you are. You will…

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