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Diabetes May Worsen Menopause Symptoms | Health and Fitness News

New research reveals a surprising link between type two diabetes, prediabetes, and more severe menopause symptoms—women with these conditions report stronger hot flashes, night sweats, and a bigger impact on daily life. Though the study was small and doesn’t prove causation, experts warn the connection may be bidirectional: high insulin could worsen hot flashes, while disrupted sleep from them makes diabetes harder to manage. The takeaway? Lifestyle changes like eating well and moving regularly can help tackle both issues—and if you’re struggling, talking to your doctor is key. Listen in…

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