Latest / THE RUNNING EFFECT PODCAST
Mastering The Mind Game: How To Train & Race At Your Best By Working On Your Mind With Expert Shannon Thompson MAPP, NCCP.
Today's podcast is a short exploration into the world of mental performance and simple practical ways in which you can improve it to ultimately improve yourself as a runner and in every day life. We go through this exploration with the one and only Shannon Thompson MAPP, NCCP.
Shannon is the mental performance counselor who works closely with NAU, NAZ Elite, UA Dark Sky Distance, and a plethora of top professional runners. As an athlete and a coach, Shannon has always been fascinated by the psychology of well-being and achievement. Her interest regarding the power of the mind to impact an…
The skinny
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