Episode 46: How Do You Relax?

Getting to Good Enough · Apr 11, 2019 · 39m

Relaxing is so important. Even during our busiest times, taking time to relax can keep us more productive. This week, Janine and Shannon talk about the importance of relaxation, how they relax and how perfectionism can get in the way of relaxing.

Discussion topics include:

• How Shannon and Janine relax

• The challenge in prioritizing relaxation

• Reading as relaxation

• Janine’s love for Yogi Soothing Caramel Tea (and the fact that Shannon hates it)

• The two types of relaxing: mental and physical

• Shannon’s tricky workaround for her current inability to go cycling: an E-Bike!

• One of…