The Kind of Gratitude We Need Right Now: Noticing the Good Without Ignoring the Hard | 218
With Thanksgiving around the corner, gratitude is everywhere and so is #Blessed. But when life feels overwhelming and the world feels especially heavy, being told to just be grateful can feel a little out of touch.
In this solo episode, Andryanna explores a more realistic, less performative approach to gratitude. One that doesn't require toxic positivity, finding a silver lining in everything, or pretending the hard stuff isn't hard.
Inspired by a recent moment that stopped her in her tracks, Andryanna shares why she's rethinking what it means to be grateful, along with fascinating research…
The skinny
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