Latest / Good Morning From The Chicken Coop! / YEAR END DEBRIEF - QUESTION 4

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YEAR END DEBRIEF - QUESTION 4 · Good Morning From The Chicken Coop!

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  Welcome to the good morning from the chicken coop, podcast with
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  Kim Johnson, your creative strategist and master mindset.
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  Coach filled with inspiration, distinctions, perspectives and
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  possibilities. We help you to cultivate a
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  mindset that leads you to create the best version of yourself.
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  You could ever imagine join Kim every morning from one of her.
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  Favorite happy places for chicken coop, along with all her
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  chickens hey everybody. Good morning from the very very
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  Very, very cold chicken coop. It is.
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  I think 19 degrees currently and all the waters are frozen
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  chickens are walking around, like it's no big deal.
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  I'm out here like a popsicle and they are over here, having a
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  grand time as always. Although Dottie is sitting with
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  me today. I think it's because she is
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  frozen and she wants to sit down.
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  Although she always sits with me, so, who knows?
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  Right, dark. Okay, so, today question, Before
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  this is a good one because for me whenever you do goal-setting
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  whenever we start doing goal-setting I always want to
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  ask the question, who is doing the goal setting.
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  Obviously you're doing the goal setting but what version of
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  yourself is doing the goal setting because think about this
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  we talk about but the bus your drivers all the different
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  emotions all the time so what emotion is sitting there and
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  doing the goal setting? You know, for me and quite
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  honestly, I don't care if you call it goal, setting,
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  intentions. In setting just getting you know
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  what I have one client will use neither of those words and
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  always says to me, well this is just about possibilities and I'm
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  like okay if that's what you want to do.
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  Otherwise she gets very stressed out about the process so I don't
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  care what you want to call it either.
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  Way is fine. I tend to say, okay I'm going to
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  do treasure mapping and then I'm going to meaning I'm going to
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  set out my vision boards, treasure maps, whatever you like
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  to call them. And then I'm going to sit down
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  and I'm going to figure out exactly What I'm intending on
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  making happen this year. So I guess for me, I've crossed
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  over. I used to call it goal setting.
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  And now, I tend to say intentions and the that to me
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  seems more Hallowed Ground, I'm not sure why.
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  It's just, it's just become part of the process, apparently,
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  right Raven agrees. So, to me, the most important
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  thing that you can do, when you sit down to do, this is decide
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  the version of yourself, that's going to be doing this process.
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  Because what It's so screwed up for most people is that they sit
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  down and right away. They start the process with
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  limitations meaning. They think about all the reasons
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  they can't make it happen. They'll think of something that
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  they want to do and then they'll go.
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  Well, I don't know how I'm going to make that happen.
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  And this is not a process of how really hear me say that this is
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  not a process of how this is a process of what you must allow
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  yourself that time that little tiny bit of time.
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  To just say, I am not focusing. On how about anything right now.
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  I'm focusing on the what and the what meaning what do I want?
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  What are the things that I would absolutely be ecstatic?
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  About what are the things that would light me up if year?
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  From now, if you're sitting there and you're saying to
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  yourself, hey, I know for a fact that this year has been amazing
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  and this is what it entailed, what would be on that piece of
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  paper? And the biggest part of doing,
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  this little exercise is Who you're going to allow from your
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  boss, your Virgin of yourself, your personality to sit there
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  and do this. If this is a tick the Box
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  exercise where you're just running through the motions,
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  then don't do it. Because if you're not present,
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  you're not excited. You're not fired up in the in
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  your soul to sit down and write stuff down, then, don't do it.
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  Wait till you you are in that state because you will limit
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  Yourself by doing it in such a way, you really.
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  Really need to pause and put yourself into the right state to
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  do it because this is going to carry you.
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  This is your road map, this is your plan.
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  Imagine, if you were planning a vacation and this is always the
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  best metaphor that I can use for this, you're going to plan a
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  vacation and this is going to be your dream vacation.
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  You're going to go someplace that you have never been before
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  and it is going to be Stellar, whatever that vacation might be,
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  you're going to have the best food you're going to have all
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  the trips you're going to do all these amazing.
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  Amazing things on this vacation. Are you going to sit down and
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  plan this vacation from a place of going?
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  I don't know if I can afford it. I don't know if I'm if I'm going
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  to get there and hate it. What if I get there?
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  And I don't like it. Oh my God.
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  What is that vacation going to look like by the end?
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  It's going to be terrible. It's going to be absolutely.
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  You're going to feel like it's not even going, you're going to
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  sit there and be like, well, every time you find something
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  cool, you're going to be like, okay this is this isn't working
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  for me, okay? I don't know this place doesn't
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  seem really great. Maybe I should try this, maybe I
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  should do this. You're going to second-guess
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  yourself. You're going to feel like crap
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  and you're never going to want to really go on that vacation.
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  And even if you do go on the vacation you're going to be in a
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  constant state of Doubt because you've planted the seeds of
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  doubt. This is all about right now
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  sitting and planting the seeds that you actually.
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  It's even before planting it's ordering the seeds.
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  How about that will use that metaphor?
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  This is ordering the seeds. And you've got the catalog in
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  front of you and instead of sitting there and saying to
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  yourself, oh, I don't know. Blah, blah, blah, this is all
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  about the possibilities. So today, you must sit down and
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  ask yourself who do I choose to be when I do this process?
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  Who do I choose to to have as my driver?
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  Who do I want to do my planning? And that will help immensely.
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  All right, my friends, I will see you tomorrow.
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  I hope you have a very blessed day.
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  Bye. And you've got the catalog in
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  front of you and instead of sitting there and saying to
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  yourself, oh, I don't know. Blah, blah, blah, this is all
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  about the possibilities. So today, you must sit down and
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  ask yourself who do I choose to be when I do this process?
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  Who do I choose to to have as my driver?
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  Who do I want to do my planning? And that will help immensely.
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  All right, my friends, I will see you tomorrow.
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  I hope you have a very blessed day.
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  Bye.