Latest / The ACL Athlete Podcast
188 | DIY ACL Rehab: The Risks and Realities
In this episode, we dive into a recent experience and story with a problem I was having. We talk about DIY rehab and how that plays into your ACL rehab outcomes - both the risks and the realities. This one is for my ACLers who are doing it on their own and feeling lost in the process.
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