Use The 1% Better Strategy

Mental Performance Daily with Brian Cain · Jul 23, 2026 · 1m

In this episode, Brian Cain discusses the power of the “1% Better” strategy.

Topics include:

Why small improvements matter

The power of compounding growth

Building momentum through consistency

Trusting long-term development

Stacking disciplined days

Small daily improvements create elite long-term performance.

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.

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