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How to Deal with Stressful Situations
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In this episode I talk to you about how to deal with stressful situations
"Stress is wanting something to be the way it isn't".
Eckhart Tolle
Stress is extremely harmful to the body. Even mainstream medicine is recognizing how many diseases stress causes. So why does everyone feel it and is there a way to deal with it?
The answer to this lies with developing a sense of awareness through your own experience.
As human beings we are inundated with all sorts of information and challenges and we have had to learn and adapt over centuries how to look after ourselves. This has…
The skinny
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