Ep 9 - Dr. James Stringham On Nutrition, Sunlight, Artificial Light, And Your Vision

Open Your Eyes with Dr. Kerry Gelb · Jun 15, 2020 · 1h 2m

Topics covered include: Nutrition’s aid to vision, oxidative stress vs. inflammation, vision’s tie to bright light, adapting to different light conditions, the importance of exposure to sunlight, the trinity of nutrients, the concerns of blue light.