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You, Happier by Daniel G. Amen, MD - Book Summary
“Happiness Starts in Your Brain – Not in Your Circumstances”
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Title: You, Happier
Author: Daniel G. Amen, MD
Category: Psychology & Human Behavior, Motivation & Self-Improvement, Personal Growth, Mindfulness & Wellbeing
Did you think happiness was something you just had to chase—a promotion, a partner, a number on the scale? Dr. Daniel Amen says that's totally backward: happiness isn't a feeling you chase, it's a biological state you can build…
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