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The Power of Resentment

Many people, myself included, have held or do hold resentments. Resentment towards other people, towards organizations, towards societal systems…resentment can be directed anywhere and it has tremendous power. It can control or impact our thoughts and our actions. The power of resentment is generally negative. It is generally not life-affirming. It often depletes our energy and derails our focus. Let's explore ways to identify and move beyond our resentments.

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