Latest / The Optimal Life with Nate Haber
Ep. 232 - Reis Paluso :: Mitigate Stress through Breathing
Reis Paluso is a Wim Hof disciple and the co-founder & CEO of Our Breath Collective, a breathwork platform offering daily breathing practices, workshops, trainings and retreats that allow you to build a skillful breath toolkit for human optimization.
Learn more at https://reispaluso.com and https://ourbreathcollective.com
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.