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123. The Hidden Dangers of Pretending You're Not Suffering in Your Marriage (Divorce Mental Prep)
In today's episode, we talk to therapist Hilary Rosenberg for a candid conversation about the challenges of recognizing and addressing deep-rooted issues in marriage. We explore the psychological effects of denial, the toll pretense takes on personal well-being and children, and why it’s essential to speak out about relationship struggles. Hilary shares insights on attachment styles and the importance of self-awareness, offers practical steps for navigating emotional turmoil and contemplating divorce with clarity and mental well-being. You got this, friend!Our Divorce Crash Course was…
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