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Birth & Baby Ep. 41 - Self Regulation, Self Care and the State of Mental Health of Mothers and Midwives
Welcome and thank you for listening!
"We are all just walking each other home" - Ram Dass
For Mental Health Awareness month we spoke with Keshnie Mathi about all things mental health, self regulation, self awareness and loss.
Keshnie Mathi is a passionate entrepreneur who is a wife, and mother to two earth children, one heaven baby and two fur babies.
Keshnie is an internationally accredited skills development facilitator, full spectrum doula and wellness counsellor. Her interests lie in the areas of IVF, adoption, palliative care, terminal illness, grief, loss and trauma - and she is a…
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