Overcoming Child Pornography Trauma at Age 8 | Coaching with Danette
Content Warning: sexual abuse and exploitation of a minor at 4:13 - 25:17
In today’s live coaching session, I’m joined by a caller who’s looking for advice about how to heal her root chakra after experiencing sexual trauma in her childhood. I walk her through how she can use breathwork and mantras to cultivate more peace and safety in her body.
IN THIS EPISODE, WE TALK ABOUT:
Why so many survivors of sexual abuse develop a fighter energy
Subtle ways that you might be coping with trauma
Tools to feel and breathe into your root chakra
RESOURCES
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The skinny
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