#220 Last Episode...April Fools

Focused Healthy Family Podcast · Apr 9, 2026 · 33m

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As the days grow longer and the air begins to warm, Gina and Don explore what spring really means—not just for nature, but for our emotional and mental well-being. In this uplifting episode of Focused Healthy Family, they dive into the idea of "reawakening" after the heaviness of winter.

They reflect on how the colder months can leave many of…