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Episode 694: Rachael Rudel – After a Decade Away, She’s Now One of America’s Best

Rachael Rudel is having one of the biggest breakthrough seasons in American distance running. After years away from elite racing, she’s back in a big way. This spring she became the top American woman at both the Boulder Boulder and the B.A.A. 10K, finished second overall at the B.A.A. 10K in a personal best 31:31, placed runner-up at the USATF 4 Mile Championships, and broke the course record at the Horsetooth Half Marathon.

Rachael shares the story behind her journey, from battling an eating disorder that stemmed from an undiagnosed case of celiac disease, to making the difficult…

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