Latest / Her Discussions with Dr Faye Bate
We've Been Lied To About Women's Health & Their Hormones | Mini Episode
You know what day it is!
Every Thursday, we’re sharing the Buy or Bye Bye segment from one of your favourite Her Discussions episodes - a breakdown of what actually works for your health.
This week, we're revisiting our episode with Dr Sarah Hill who is a leading voice on hormonal changes and the female brain.
In the full episode, we discuss:
💊 How the pill actually affects you
😔 Tips for when your period makes you moody
⭐ 3 supplements every woman should take
💔 The truth about hormonal birth control and mental health
🧠 Female vs male brains
☁️ How your period impacts your nutrition, sleep…
The skinny
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