RAF012: Math is Hard!
No ill effects from yesterday's twinge. I always keep in mind the potential of injury and try to avoid it. I try to drill that into my mind and keep focused on it. Muscle weighs more than fat, so there could be an initial weight gain or slow weight loss, but the shape of my body will change, so I should feel differently. There are physical realities of how much one can do as one gets older. I'm not sure what they are, in terms of building muscle and things like that, and maybe it's better that I don't know. I am working out every day, but still too lazy to go fifty yards off the course to get…
The skinny
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