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30: How to Set Soul-Aligned Boundaries Without Guilt

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Have you ever said to yourself, "I just need better boundaries"? But when you try to maintain your own boundaries, you just can't say no without guilt? If that's you, then this episode is for you!

In this episode, we dive into soul-aligned boundaries. Not rigid rules, but wise, intuitive ways of knowing when you truly want to say “yes” and when you want to say "no".

We unpack why boundary-setting feels impossible (hint: willing yourself into it doesn't work), the three parts that must be present for maintaining boundaries to feel easy, and the real piece most…

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