Why Nothing You've Tried For Anxiety Has Worked Yet

In Your Right Mind with Monique Rhodes · Aug 28, 2026 · 9m

You've tried the apps. The breathing. Probably the medication. And you're still here.

"I've tried everything and nothing works" usually gets treated as a mood to be talked out of. It isn't. It's an accurate report about a very specific kind of failure, and the moment you can name that failure, what you do next changes completely.

I explain what everything you've tried has in common, why nobody has been working on the thing that actually matters, and the three things to do instead. Including the reason people quit at week five, when it was probably starting to work.

Ready to break the cycle…