4/20/23: The Power of Small Moments
Today's podcast is all about self-care and how to incorporate more of it into our busy lives. Even the smallest moments in our day can be opportunities for self-care, and so I share some simple ways to practice it during these "micro moments". Listen to hear more about the importance of tuning into ourselves and scheduling fun hobbies like my recent watercolor painting adventure.
-----
Links from today's show:
Subscribe to Jean's podcast updates
Follow Jean on Social Media:
YouTube
Listen to Jean on your favorite podcast app:
Google Podcasts
Apple Podcasts
Spotify
YouTube…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.