Sunlight, health and the skin cancer debate
What if sunlight deserves a place in the health conversation alongside sleep, exercise, and nutrition? And how do we weigh its potential benefits against the very real risks of too much exposure?
In this episode, Norwegian GP and author Torkil Færø joins Dave and Georg to discuss The Sun Cure, his latest book on sunlight, circadian rhythms and health. Torkil describes how his views changed after years of assuming sunlight had little benefit beyond vitamin D. He now believes its influence reaches much further, affecting a range of processes in the body, though many questions remain open to…
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