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Latest / ADHD & Neurodiversity: The Spicy Brain Podcast

Ep. 43 — “I Left My Keys in the Door”: ADHD, Lost Items, and the Journey to Home Organization

Living with ADHD often means navigating a maze of emotions, overwhelm, and thoughts that bounce from one room to another like forgotten keys. In this episode, Michelle and Megan explore the realities of household chaos, home organization, and why "progress, not perfection" might just be the motto we all need.

A hilarious story about Megan leaving her keys in the door kicks off a conversation about structure, spontaneity, and the small wins that keep us going. With tips inspired by Lisa Woodruff’s ADHD organizing strategies and their own lived experiences, the sisters offer up equal parts…

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